The holidays can feel especially tender for those of us who have recently experienced a loss, trauma or transition. Figuring out how to move through a season where it can seem like the whole world is experiencing happiness while we are struggling with feelings of grief and sadness is hard. How do we begin to find hope for the holidays? How do we navigate the waves of emotions and the changes in traditions we once held so dear? In this special release episode, join Amy Sylvestre, Community Director here at Nothing is Wasted, as she shares practical wisdom from a previously recorded masterclass called Hope for the Holidays: Navigating the Season When it Hurts. This podcast episode is a special gift to you, our Nothing is Wasted listeners, as you walk through this season. If the holidays feel different than years past because of the pain you are enduring, let this episode offer you tangible ways to honor your grief and make it through this Christmas season.

Find this and other masterclasses available in our store: www.nothingiswasted.com/masterclass or as part of our Community Plus Membership: www.nothingiswasted.com/communityplus Do you need resources to help guide you in your specific pain point? Our Curated Pathways are designed to give you everything we offer in one place when it comes to your unique journey: www.nothingiswasted.com/pathways Has a recent loss, trauma or tragedy upended your world? Let us guide you through those early days: nothingiswasted.com/everythingchanges Want to help Nothing is Wasted to share more stories and resources of hope and healing? You can give now at: www.nothingiswasted.com/donate