“It’s hard to feel down when you’re being a funky chicken with your friends!”

Time to get your dancing shoes on adventurers! It's Pat's turn to choose the adventure this time, and she is bored of being cooped up alone; she wants to get moving and grooving with her friends!

So, Connie and the gang will take you on a dancing extravaganza! You’ll tango at the glamourous Blackpool Tower Ballroom and jet off to Nashville for a spot of line-dancing - you might even bump into a country music superstar - Yeehaw!

And don’t forget the funky chicken dance at a super cool disco!

Trying new things, or having a pop at stuff you think you’re rubbish at can actually turn out to be really fun - who knows if you don’t give it a go!

Listen now and show us your best moves!

Download the transcript for this episode here.

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Say hello Adventurer!

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The Adventurers that make this

Produced by Made By Mortals

Written by Alison Carr Prestwich

Actor - Hannah Donelon, Merriel Scholfield

Sound Design & Production - Story Publishing

Music by AJS Music

Music Production by James Dee

This episode of Armchair Adventures was funded by the Department for Digital, Culture, Media and Sport Loneliness Engagement Fund.