Maybe You Don't Have a Motivation Problem, Maybe It's Trauma

This podcast takes a look into the profound effects of trauma on motivation and discipline, exploring how trauma alters brain function and impacts daily life.

Liana West discusses the neurological changes that occur after trauma, including hypervigilance and emotional dysregulation, which can lead to feelings of hopelessness and avoidance behaviors.

The discussion emphasizes that struggles with motivation may not stem from a lack of willpower but rather from trauma responses. Additionally, therapeutic approaches such as hypnotherapy are highlighted as effective methods for addressing trauma and its symptoms.

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OEI Therapy for Trauma

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trauma, motivation, brain, mental health, therapy, PTSD, self-control, emotional regulation, hypnotherapy, healing