In this podcast episode Rebecca Shain of @becca.is.love speaks about moving through emotional pain, coming back into a space of Love and Balance through various Healing Practices. Rebecca shares all her tips on healing, and the different practices you can incorporate in your own life. From journaling, to meditation, to orienting and trauma informed healing tips, to ceremony and ritual. This podcast episode is jam-packed with shares to help you come back into a space of alignment, and let go of your emotional pain.