In today's podcast episode Rebecca discusses the incredible healing plant medicine known as St. Johns Wort or Saint Johns Wort. This plant has powerful healing properties and has been used to treat mild to moderate depression, seasonal depression, anxiety, sleep disorders, neuralgia, nerve pain, sunburns and trauma to the skin.

There are also spiritual benefits to using St. Johns Wort - it is used for protection, to connect it's users with the sun or light and for cleansing. It awakens prana life force energy and vitality, igniting your body and allowing you to connect with your inner light or fire.