Pratyahara, Withdrawal of the senses, returning within, the fifth limb of the eight limbs of yoga, Patanjali, Yogi Magic and Getting clear

Ceremony of Love

Jul 27 2020 • 20 mins

In this podcast episode Rebecca of @becca.is.love discusses the fifth limb of the eight limbs of yoga: Pratyahara. This episode looks at returning within, the mudra associated with this limb, and why our senses are often seen as a distraction from our inner world. Moreover, this episode looks at the importance of returning to your centre, and cultivating a relationship with your inner world.

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