How to Carve Out "Me Time" For Self-Care
Do you struggle with finding time for self-care? Do you do more for others and then find you don’t have the time for yourself? If so, this week’s episode is for you. I discuss why we don’t make time for ourselves, how to overcome self-care objections, the benefits of having self-care, how to get started, and examples of self-care that you may find very helpful.
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