Self Talk Show

In this episode, we explore the amazing book Spirit Vigilante: A powerful memoir that lays bare the raw and unfiltered journey of Self-Discovery and Transformation by Lindsey Van Wagner—a profound guide for anyone seeking clarity, purpose, and personal growth. Lindsey’s eight-phase framework for transformation offers practical tools to confront fears, shed outdated beliefs, rediscover your true self, and live with intention. Drawing from her own struggles with addiction, mental illness, and reinvention, Lindsey’s story is as inspiring as it is relatable. Join me as I share powerful excerpts, key insights, and how this book resonates with my own self-talk journey. Get ready to explore how embracing self-exploration can unlock your inner power! Spirit Vigilante Book Link: https://shorturl.at/PPiTi Lindsey Van Wagner: https://www.thespiritvigilante.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music by Clavier-Music from Pixabay

In this episode of the SELF TALK SHOW, we explore 7 Steps to Freedom by Gilbert Mane, a transformative guide to breaking free from ego-driven patterns and finding lasting happiness. Rooted in ancient wisdom like the Bhagavad Gita, the book offers practical steps for self-discovery, emotional mastery, and embracing your true Self. From meditation techniques to letting go of unhealthy attachments, I’ll share key takeaways and strategies to quiet the ego, refine your inner dialogue, and connect with deeper meaning. Tune in and start your journey toward inner peace and ultimate freedom! 7 Steps To Freedom: https://shorturl.at/JJsTc Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credit: SigmaMusicArt

In this episode, we’re diving into a remarkable blend of history, fashion, and empowerment inspired by a simple yet profound tag on a pair of Dolce Crudo 1943 jeans. Dolce Crudo is known for its high-quality, sustainable denim products that combine modern designs with a strong ethical commitment, often using organic materials. This brand’s vision is more than just fashion—Dolce Crudo celebrates courage, independence, and the pioneering spirit of women, especially during a pivotal era in 1943. Share a story of a time when you stepped into a new role or took a bold step towards independence. Tag @selftalkshow and @dolcecrudo on social media, and we may feature your story! --------------------------------------------------------------- Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music by Rockot from Pixabay

In this special Diwali episode of SELF TALK SHOW, we dive into celebrating the Festival of Lights with compassion and mindfulness. Honoring the true spirit of Diwali—unity, love, and light—we explore a firecracker-free approach inspired by Lord Rama’s peaceful return to Ayodhya. Together, we’ll discuss the impact of firecrackers on the environment, animals, and our communities, and discover meaningful ways to celebrate: from lighting diyas and sharing homemade treats to helping those in need and practicing gratitude. Let’s make this Diwali a radiant celebration of kindness, creating a safe, joyful festival that brings light to all. --------------------------------------------------------------- Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 --------------------------------------------------------------- For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. --------------------------------------------------------------- Credits: https://pixabay.com-indian-background-music-247874

In this episode of SELF TALK SHOW, we explore what it means to be an empowered soul. Discover how to stop comparing yourself to others, celebrate your strengths, and confidently step into your power. Host Meetali Ohri will share practical strategies to boost self-awareness, build confidence, and empower others. Tune in for tips on personal growth, upskilling, and becoming the best version of yourself. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credits: www.pixabay.com

In this episode, we dive deep into the pursuit of inner happiness in a world filled with external challenges and distractions. How can we find joy and fulfillment when life feels overwhelming? Explore practical strategies for cultivating happiness from within, even when your 3D reality seems to be working against you. We’ll discuss the power of mindset, emotional resilience, and how to shift your focus inward to create a state of peace and contentment, no matter what’s happening around you. Tune in to learn how to reclaim your happiness and transform your perspective in any situation. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: https://pixabay.com/users/onoychenkomusic-24430395/

In this episode of SELF TALK SHOW, we dive into a powerful meditation designed to help artists overcome creative blocks and reconnect with their inner flow of inspiration. Whether you're feeling stuck, overwhelmed, or doubtful about your creative abilities, this meditation will guide you through releasing these barriers and reigniting your creative spark. We'll explore why these blocks occur and how you can gently move past them to embrace the limitless possibilities within you. Join us for this rejuvenating journey and rediscover the magic of your artistic expression. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credits: pixabay.com artists

In this powerful episode of SELF TALK SHOW, host Meetali Usha Pramod Ohri guides you through a transformative meditation designed to help you manifest your dreams and goals by harnessing the power of your feelings and emotions. While visualization is often emphasized in manifestation practices, this meditation focuses on tapping into the vibrational energy of your emotions—whether it's joy, passion, or excitement—to align with your desires. Discover how to elevate your emotional state, align your intentions, and ignite the passion within you to bring your goals to life. Whether you’re new to manifestation or looking to deepen your practice, this meditation will empower you to channel your feelings into a powerful force for achieving your dreams. Tune in, relax, and let your emotions guide you on the path to manifesting the life you desire. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests and collaborations, email us at showselftalk@gmail.com. Background Music Credit(pixabay.com): ambient_epic_cinematic_orchestra-233894 imperial-harmony-piano-cinematic-pad-180512

In this episode of SELF TALK SHOW, join host Meetali as she delves into Mind Your Steps: A Thought Walk Meditation Practice by James Steed. Discover how Steed’s exploration of walking meditation connects the Buddhist idea that every movement begins with a thought, offering practical techniques to transform your thought patterns. From handling intrusive thoughts to integrating mindfulness into everyday life, this episode uncovers valuable insights for anyone looking to enhance their well-being through mindful practice. Tune in for an inspiring review and practical tips on cultivating peace and clarity with each step. Mind Your Steps By James Steed: https://rb.gy/14otsz James Steed: https://www.zen-x.com.tw/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credits: Pixabay.com: Music_for_Videos

Discover how a small-town girl transformed her life from serving food to building a business empire. Join us as we explore the inspiring journey of Julie Cropp Gareleck, author of "Dare to Become." This episode delves into the book, uncovering the secrets to her success and providing actionable insights for aspiring entrepreneurs. Get ready to be inspired as we explore leadership, overcoming challenges, and building a lasting legacy. Here's the book link: https://juliecroppgareleck.com/shop/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Thank you MoodMode and TomHunt for the background music!

In this episode of SELF TALK SHOW Season 6: Book Review Special, host Meetali Ohri review "49 Things to Learn for Adults with ADHD" by Matthew Fairfield. This comprehensive guide offers practical strategies for time management, communication, and daily routines, specifically designed for adults with ADHD. Discover how Matthew's insights and personal experiences, combined with the expertise of Dr. Nazish Idrees Chaudhary, can help transform ADHD challenges into strengths. Tune in for an in-depth look at this valuable resource and its key takeaways for anyone impacted by ADHD. Here's the book link: https://rb.gy/si9csb Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Thank you pixabay.com for the background music!

Feeling sluggish, stressed, or just not quite yourself? Your gut might be trying to tell you something! In this episode of SELF TALK SHOW Season 6: Book Review Special, we delve into Brett Casper's eye-opening book, "The Political Gut." This isn't your typical diet guide. Casper's journey takes us beyond the grocery list, exploring the surprising connection between what we eat, the world around us, and even our own health. We'll discover how food can impact our energy levels, decision-making, and even our perception of reality. Explore gut health, hidden agendas in the food industry, and practical tips for taking control. Tune in and unlock a healthier, empowered you! The Political Gut: https://rb.gy/3zyjnx Brett Casper: https://thepoliticalgut.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Music Credit: Liderc: https://rb.gy/68vkin

Ever feel like you're on autopilot, living a life dictated by unconscious biases? You're not alone! Rethink Your Beliefs with "The Ideas That Rule Us" This episode dives into Nathan J. Murphy's mind-blowing book, "The Ideas That Rule Us." We'll challenge your core beliefs and explore how invisible ideas shape your life. We'll crack the code on ideologies that influence your politics, social interactions, and even your self-perception. Ready to break free? Learn to identify limiting beliefs, embrace empowering ideas, and unlock the power of critical thinking! Is this the wake-up call you need? Listen in and shatter your limiting beliefs! Bonus: Reflect on these questions after the episode: What ideology has shaped your life?How do you use abstract thought daily?How did your upbringing shape you? Share your thoughts at showselftalk@gmail.com. Subscribe for more mind-blowing book reviews and self-improvement tips! Here's the book link: https://rb.gy/uve17d Connect with Nathan J. Murphy: https://www.njmurphy.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Thank you BreakzStudio for the background music! Here's the link: https://pixabay.com/users/breakzstudios-38548419/

Join host Meetali Ohri for an exciting book review episode, as we dissect "Serve: The Rulebook Step by Step Rules For A Fast Execution On A New Mindset" by Kyle Burns. Explore how embracing the Serve Mindset can transform your life through personal growth and fulfillment. Discover practical strategies for crafting a mission statement, practicing self-care, and transforming self-talk. Tune in for an inspiring review that will leave you motivated to lead a life of purpose and service! Here's a book link: https://www.amazon.com/gp/product/B08XKDNF7V Connect With Kyle Burns: www.shirtharmony.com Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Thank you pixabay.com for the background music!

Prepare for a straight-shooting book review episode where we dissect "Simple F*cking Advice for Everyday Humans" by Simeone Crowther Fruke. With a focus on practical wisdom, we dive into how the book addresses prioritizing needs, seizing opportunities with swift action, and embracing accountability and diligence. Join us for an insightful breakdown of Fruke's straightforward guidance and discover how it can empower you to navigate life's challenges with authenticity and purpose. Whether you're seeking actionable tips or candid advice, this review episode will leave you equipped to embrace personal growth and achieve your goals. Here's a book link: https://tinyurl.com/4czfuy2s Connect With Simeone: https://simpleadviceforhumans.com/ Thank you for pixabay.com for the background music! Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.

Join us for volume two of our two-part book review special! In this episode, host Meetali Ohri explores "Embrace Your Confidence: Women’s Empowerment Workbook" by Cary O. Goodwin. Discover how this interactive workbook empowers women to unlock their inner strength and build self-confidence through practical tools, inspiring stories, and science-backed strategies. From overcoming limiting beliefs to celebrating achievements, this episode explores the transformative journey towards self-assurance. Tune in and start your journey from self-doubt to self-assuredness today! Here's the book link: https://tinyurl.com/bdm4pub5 Connect With Cary O. Goodwin: https://caryogoodwin.com/ Thank you pixabay.com for the background music! Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.

In this special two-volume book review, we dive into "Teenage Girl: Embrace Your Confidence" by Cary O. Goodwin. Join host Meetali Ohri as she explores how this empowering book helps teenage girls build self-confidence, set healthy boundaries, and navigate adolescence with self-respect. Discover practical tips for effective communication, self-awareness, and decision-making, along with real-life scenarios and mindfulness practices. Tune in for a comprehensive review that could be life-changing for teenagers and those who support them. Don't miss out – subscribe and start the journey towards empowerment today! Here's the book link: https://rb.gy/qrmptn Connect With Cary O. Goodwin: https://caryogoodwin.com/ Thank you pixabay.com for the background music! Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.

Join host Meetali Ohri in this episode of Season 6: "Book Review Special" as we dive into Raymond Friedman's inspiring book, "The Art of an Organizational Leader." We'll explore what makes a great leader, from self-awareness and emotional intelligence to strategic thinking and effective communication. Learn practical tips for empowering teams, managing conflict, and fostering a culture of continuous improvement. Whether you're a seasoned leader or an aspiring one, this episode offers valuable insights to elevate your leadership journey. Be sure to tune in to Friedman's easy-to-follow guide for building and sustaining successful organizations. Here's the book link: https://rb.gy/k1u9wd Connect With Raymond Friedman: https://raymondfriedman.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.

In this episode of Book Review Special, host Meetali Ohri dives deep into "The Daily Athlete: A Full Year of Inspiration for Motivation, Mindset, and Success" by Maximilian Breboeck and Dr. Leon Brudy. With daily quotes, monthly challenges, and heartfelt stories, this book provides a roadmap to resilience, authenticity, and community. Whether you're a seasoned athlete or just starting your journey, "The Daily Athlete" offers invaluable wisdom to help you unlock your full potential. Join Meetali for an engaging and uplifting review that highlights how to achieve greatness through consistent effort and unwavering determination. Here's the book link: https://rb.gy/38d8d3 Connect With the Authors:- Maximilian Breboeck: https://maximilian-breboeck.com/ Dr. Leon Brudy: https://leonbrudy.com/en Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com.

Join host Meetali Ohri in this special episode of SELF TALK SHOW Podcast as she reviews "Single and Fulfilled" by Shelby Delgado. Discover how this empowering guide helps singles navigate the challenges of loneliness and societal pressure, offering practical strategies for self-love, healthy boundaries, and finding fulfillment. Whether you're single or in a relationship, Shelby's insights into faith and personal growth provide valuable lessons for everyone. Tune in to explore how to thrive in your single season and embrace your unique journey! Single And Fulfilled Book link: https://rb.gy/dn51e8 Connect with Shelby Delgado: https://www.shelbydelgado.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credit: https://pixabay.com/users/loksii-40853646/