Self Talk Show

Meetali Ohri

Step into 'SELF TALK SHOW Podcast,' your personal sanctuary for self-empowerment! Join me each week as we explore the transformative techniques of Cognitive Behavioral Therapy (CBT), including powerful practices like self-talk statements. Delve into the landscapes of self-actualization and human design, unraveling life-changing advice and impactful lessons in personal development.

But that's not all - we're bringing in the experts! Tune in for captivating guest interviews delivering invaluable life lessons, practical life hacks, and actionable tips, indulging in inspirational talks, and focusing on developing profound self-awareness. Together, we'll navigate the path of inner work to discover who you truly are, fostering resilience, self-compassion, and unshakable confidence.

This podcast isn't just about mental well-being; it's a holistic approach covering physical wellness, nurturing social health, achieving financial wellness and more. Get ready for self-motivation, a success mindset, and a deeper understanding of your unique self. 'SELF TALK SHOW' is where empowerment takes center stage, and your transformative journey begins!

Don't Forget to subscribe to the podcast that sparks your inner fire!

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Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners

Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners

In this episode of SELF TALK SHOW, we’re diving into Robert Ransom’s How to Journal for Beginners—a thoughtful and inspiring guide for anyone looking to explore the transformative power of journaling. Whether you’re a journaling newbie or a seasoned writer, this book has something for everyone. Join me as I review its key insights, practical tips, and variety of journaling styles, from Morning Pages to Gratitude Journals to digital alternatives. ✨ In this episode, we’ll explore: Why journaling is more than just pen and paper—it’s a tool for self-discovery and personal growth. The psychological and emotional benefits of journaling, including stress relief and improved mental clarity. My favorite takeaways from the book, including tips to get started and an inspiring excerpt. Why this book is perfect for anyone seeking a flexible, judgment-free approach to journaling. 🎙️ Tune in to discover how How to Journal for Beginners can help you start or enhance your journaling practice and unlock new levels of self-awareness. 💡 Takeaway Challenge: Pick one journaling style from the book and try it for a week! Share your experience with me—I’d love to hear how journaling transforms your self-talk. 📖 Grab the book here: https://shorturl.at/EiyGS Let’s turn the page together—because the conversation always starts with YOU. 💬 Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay

Episodes

Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners

Journaling 101: Unlocking Self-Discovery with Robert Ransom’s How to Journal for Beginners

In this episode of SELF TALK SHOW, we’re diving into Robert Ransom’s How to Journal for Beginners—a thoughtful and inspiring guide for anyone looking to explore the transformative power of journaling. Whether you’re a journaling newbie or a seasoned writer, this book has something for everyone. Join me as I review its key insights, practical tips, and variety of journaling styles, from Morning Pages to Gratitude Journals to digital alternatives. ✨ In this episode, we’ll explore: Why journaling is more than just pen and paper—it’s a tool for self-discovery and personal growth. The psychological and emotional benefits of journaling, including stress relief and improved mental clarity. My favorite takeaways from the book, including tips to get started and an inspiring excerpt. Why this book is perfect for anyone seeking a flexible, judgment-free approach to journaling. 🎙️ Tune in to discover how How to Journal for Beginners can help you start or enhance your journaling practice and unlock new levels of self-awareness. 💡 Takeaway Challenge: Pick one journaling style from the book and try it for a week! Share your experience with me—I’d love to hear how journaling transforms your self-talk. 📖 Grab the book here: https://shorturl.at/EiyGS Let’s turn the page together—because the conversation always starts with YOU. 💬 Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay

The Map to Your True North: Unpacking Captains Wanted by Andres Schabelman

The Map to Your True North: Unpacking Captains Wanted by Andres Schabelman

In this episode of SELF TALK SHOW, we’re diving into Captains Wanted: A Journey of Self-Discovery by Andres Schabelman. Join me, Meetali, as we unpack the story of a protagonist who, after a failed job interview, embarks on a transformative journey of self-reflection and growth through unconventional ceremonies. With themes of failure, vulnerability, and authenticity, this book invites readers to embrace both their light and shadow. Tune in for a powerful exploration of self-worth and the power of human connection. Subscribe, rate, and share with anyone seeking inspiration on their own journey of self-discovery! Book's link: https://shorturl.at/Qtr9B Andres Schabelman: https://schabelman.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay

Tripping Into Truth: Ayla Shepherd’s Psychedelic Awakening to Freedom and Self-Discovery

Tripping Into Truth: Ayla Shepherd’s Psychedelic Awakening to Freedom and Self-Discovery

What if the key to healing was hidden in the most unexpected places? In today’s episode, I’m diving into a book that challenged everything I thought I knew about trauma, healing, and the power of self-discovery. The Truth Trip: Healing Trauma and Disease Through the Gift of Psychedelic Wisdom by Ayla Shepherd takes you on an unpredictable journey through her life—a life shaped by profound encounters, spiritual awakenings, and revelations that will leave you questioning everything. In this review, we’ll explore a few of the transformative moments in Ayla’s story, from a cancer diagnosis that changed everything, to mind-altering ceremonies that unlocked new dimensions of healing. Her experiences challenge conventional wisdom, and offer insights that might just shift your perspective on trauma, relationships, and what it means to truly heal. Get ready to begin a journey into the unknown, as we unravel some of the mysteries Ayla uncovers in her powerful memoir. Book's link: https://shorturl.at/itKUf Ayla Shepherd: https://www.aylashepherd.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay

Dissolving the Anchor: A Journey from Despair to Empowerment with Hailima I. Yates

Dissolving the Anchor: A Journey from Despair to Empowerment with Hailima I. Yates

In this episode of SELF TALK SHOW, we dive into the transformative memoir Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life by Hailima I. Yates. This raw and powerful book chronicles Hailima’s journey from suicidal despair to self-discovery, resilience, and empowerment. Through vivid stories, poetry, and actionable insights, Hailima explores the emotional pain, societal pressures, and limiting beliefs that once held her back. From overcoming childhood struggles to finding healing through creativity, connection, and mindset shifts, this memoir offers a roadmap for dissolving negative thoughts and creating a life of purpose and joy. Join me as I review this inspiring book, diving into its key themes, standout moments, and lessons about the power of self-talk, mental health, and personal growth. Whether you’re seeking to shift your inner dialogue or embrace your true potential, this episode and this book will motivate you to take control of your life. Don’t miss this deep dive into a memoir that will leave you inspired, uplifted, and ready to dissolve your own anchors. Book's link: https://www.hiyates.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay

Retire on Your Own Terms: Insights from The Ultimate Retirement Planning Blueprint

Retire on Your Own Terms: Insights from The Ultimate Retirement Planning Blueprint

In this episode of SELF TALK SHOW, I’m diving into The Ultimate Retirement Planning Blueprint: The Simple 6-Step Formula by Pierce Sullivan—a book that’s changing the way we think about retirement. This isn’t just another financial guide. Pierce Sullivan combines over 30 years of experience to deliver a practical, flexible, and inspiring approach to retirement planning. Whether you’re 20, 40, or 60, this book offers something for everyone by addressing both the financial AND emotional aspects of retirement. In my review, I’ll cover:📖 Why this book stands out from traditional retirement advice📖 The powerful six-step formula for crafting a life of freedom and security📖 Pierce’s insights on managing multiple income streams, budgeting, and investments📖 How holistic planning prioritizes your health, relationships, and sense of purpose Retirement isn’t just about saving money—it’s about designing a future where you can thrive. Tune in to find out why The Ultimate Retirement Planning Blueprint is a must-read and how its lessons can shape your self-talk about planning for the future. Grab your coffee, hit play, and let’s dive into this life-changing book! Here's the link of the book: https://shorturl.at/9tJfB Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music by BackgroundMusicForVideo from Pixabay

Happy to Be Me: Celebrating Self-Love and Individuality with Tom Doyle and Polina

Happy to Be Me: Celebrating Self-Love and Individuality with Tom Doyle and Polina

In this uplifting episode of SELF TALK SHOW, we dive into the vibrant and heartwarming world of Happy to Be Me by Tom Doyle and Polina Povshedna—a children’s book with powerful lessons for readers of all ages. Join me, Meetali, as we explore the joyful mantra of Indigo Blue, a quirky and unapologetically unique character who celebrates her individuality while navigating life’s ups and downs. From embracing self-love and resilience to discovering the magic of positive self-talk, this book is a reminder that being yourself is something to cherish. Whether you're looking to inspire a child or reconnect with your inner self, this episode will leave you smiling and ready to say, "I am so happy, happy to be me!" Book's link: https://indigoblueadventures.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music: soft-rain-delicate-piano-music-3979 (pixabay.com)

A Penny’s Tale: Discovering Self-Worth Through Adventure

A Penny’s Tale: Discovering Self-Worth Through Adventure

In this book review episode of SELF TALK SHOW, we dive into the imaginative and heartwarming children’s book One Cent of Adventure: A Penny's Journey Through Time, written by 12-year-old author Estrella Douhadji from Togo, Africa. Through the eyes of a humble penny named Abe, this story explores themes of self-worth, friendship, and embracing change. We also highlight the inspiring story of Estrella’s father, Kofi Douhadji—a former U.S. Air Force officer, entrepreneur, and author of Unbroken Optimist. Discover how even the smallest things, like a penny, can hold the biggest stories and lessons! Estrella's book link: https://shorturl.at/PnBJB Kofi Douhadji's book link: https://shorturl.at/S55TR Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay.com

Unbroken Optimist: Turning Hardships into Hope and Dreams into Reality

Unbroken Optimist: Turning Hardships into Hope and Dreams into Reality

In this episode of SELF TALK SHOW, we explore Unbroken Optimist by Kofi Douhadji—a powerful memoir and guide to resilience, optimism, and self-belief. Kofi’s journey, from growing up in poverty in Togo to becoming a former U.S. Air Force officer, musician, entrepreneur, and founder of a publishing company and activewear brand, is nothing short of extraordinary. We’ll dive into the book’s key themes, including overcoming adversity, building community support, and redefining success, while sharing an inspiring excerpt on how the Universe partners with us to bring our ideas to life. Get ready for an episode filled with motivation and actionable wisdom, and don’t forget to grab your copy of Unbroken Optimist! Book link: https://shorturl.at/d5f41 Kofi Douhadji: https://kofidouhadji.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music from Pixabay.com

Soul Path: A Journey Into Spiritual Awakening, Self-Discovery, and Resilience with Marko Petrović

Soul Path: A Journey Into Spiritual Awakening, Self-Discovery, and Resilience with Marko Petrović

In this Book Review Special episode of SELF TALK SHOW, we explore Soul Path by Marko Petrović, a transformative journey that blends adventure and spiritual awakening. Marko’s quest begins with an unexpected dream that leads him to ancient ceremonies in Peru and Mexico, where he confronts his skepticism and embraces profound lessons in silence, resilience, and self-reflection. From life-changing encounters with Ayahuasca to facing fears in the wilderness, Marko’s story will make you question the paths you’re on and the calls you might be ignoring. Tune in for a deeper look into how stepping into the unknown can redefine your purpose! Soul Path Book Link: https://shorturl.at/1iJKm Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music by tramp963 from Pixabay

The Raw, Unfiltered Journey to Self-Mastery: Lessons from Lindsey Van Wagner’s Spirit Vigilante

The Raw, Unfiltered Journey to Self-Mastery: Lessons from Lindsey Van Wagner’s Spirit Vigilante

In this episode, we explore the amazing book Spirit Vigilante: A powerful memoir that lays bare the raw and unfiltered journey of Self-Discovery and Transformation by Lindsey Van Wagner—a profound guide for anyone seeking clarity, purpose, and personal growth. Lindsey’s eight-phase framework for transformation offers practical tools to confront fears, shed outdated beliefs, rediscover your true self, and live with intention. Drawing from her own struggles with addiction, mental illness, and reinvention, Lindsey’s story is as inspiring as it is relatable. Join me as I share powerful excerpts, key insights, and how this book resonates with my own self-talk journey. Get ready to explore how embracing self-exploration can unlock your inner power! Spirit Vigilante Book Link: https://shorturl.at/PPiTi Lindsey Van Wagner: https://www.thespiritvigilante.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music by Clavier-Music from Pixabay

Unlocking True Happiness – A Journey Through 7 Steps to Freedom

Unlocking True Happiness – A Journey Through 7 Steps to Freedom

In this episode of the SELF TALK SHOW, we explore 7 Steps to Freedom by Gilbert Mane, a transformative guide to breaking free from ego-driven patterns and finding lasting happiness. Rooted in ancient wisdom like the Bhagavad Gita, the book offers practical steps for self-discovery, emotional mastery, and embracing your true Self. From meditation techniques to letting go of unhealthy attachments, I’ll share key takeaways and strategies to quiet the ego, refine your inner dialogue, and connect with deeper meaning. Tune in and start your journey toward inner peace and ultimate freedom! 7 Steps To Freedom: https://shorturl.at/JJsTc Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credit: SigmaMusicArt

From Homemakers to Trailblazers: The Story Behind Women’s Denim and Empowerment

From Homemakers to Trailblazers: The Story Behind Women’s Denim and Empowerment

In this episode, we’re diving into a remarkable blend of history, fashion, and empowerment inspired by a simple yet profound tag on a pair of Dolce Crudo 1943 jeans. Dolce Crudo is known for its high-quality, sustainable denim products that combine modern designs with a strong ethical commitment, often using organic materials. This brand’s vision is more than just fashion—Dolce Crudo celebrates courage, independence, and the pioneering spirit of women, especially during a pivotal era in 1943. Share a story of a time when you stepped into a new role or took a bold step towards independence. Tag @selftalkshow and @dolcecrudo on social media, and we may feature your story! --------------------------------------------------------------- Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: Music by Rockot from Pixabay

A Diwali of Compassion: Celebrating the Festival of Lights, Firecracker-Free

A Diwali of Compassion: Celebrating the Festival of Lights, Firecracker-Free

In this special Diwali episode of SELF TALK SHOW, we dive into celebrating the Festival of Lights with compassion and mindfulness. Honoring the true spirit of Diwali—unity, love, and light—we explore a firecracker-free approach inspired by Lord Rama’s peaceful return to Ayodhya. Together, we’ll discuss the impact of firecrackers on the environment, animals, and our communities, and discover meaningful ways to celebrate: from lighting diyas and sharing homemade treats to helping those in need and practicing gratitude. Let’s make this Diwali a radiant celebration of kindness, creating a safe, joyful festival that brings light to all. --------------------------------------------------------------- Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 --------------------------------------------------------------- For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. --------------------------------------------------------------- Credits: https://pixabay.com-indian-background-music-247874

Are You An Empowered Soul?

Are You An Empowered Soul?

In this episode of SELF TALK SHOW, we explore what it means to be an empowered soul. Discover how to stop comparing yourself to others, celebrate your strengths, and confidently step into your power. Host Meetali Ohri will share practical strategies to boost self-awareness, build confidence, and empower others. Tune in for tips on personal growth, upskilling, and becoming the best version of yourself. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credits: www.pixabay.com

Finding Inner Happiness Despite External Circumstances in Your 3D Reality

Finding Inner Happiness Despite External Circumstances in Your 3D Reality

In this episode, we dive deep into the pursuit of inner happiness in a world filled with external challenges and distractions. How can we find joy and fulfillment when life feels overwhelming? Explore practical strategies for cultivating happiness from within, even when your 3D reality seems to be working against you. We’ll discuss the power of mindset, emotional resilience, and how to shift your focus inward to create a state of peace and contentment, no matter what’s happening around you. Tune in to learn how to reclaim your happiness and transform your perspective in any situation. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Credits: https://pixabay.com/users/onoychenkomusic-24430395/

Unlocking Your Creative Flow: A Meditation to Remove Artistic Blocks

Unlocking Your Creative Flow: A Meditation to Remove Artistic Blocks

In this episode of SELF TALK SHOW, we dive into a powerful meditation designed to help artists overcome creative blocks and reconnect with their inner flow of inspiration. Whether you're feeling stuck, overwhelmed, or doubtful about your creative abilities, this meditation will guide you through releasing these barriers and reigniting your creative spark. We'll explore why these blocks occur and how you can gently move past them to embrace the limitless possibilities within you. Join us for this rejuvenating journey and rediscover the magic of your artistic expression. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credits: pixabay.com artists

Meditation to Manifest Anything You Desire-No Visualization

Meditation to Manifest Anything You Desire-No Visualization

In this powerful episode of SELF TALK SHOW, host Meetali Usha Pramod Ohri guides you through a transformative meditation designed to help you manifest your dreams and goals by harnessing the power of your feelings and emotions. While visualization is often emphasized in manifestation practices, this meditation focuses on tapping into the vibrational energy of your emotions—whether it's joy, passion, or excitement—to align with your desires. Discover how to elevate your emotional state, align your intentions, and ignite the passion within you to bring your goals to life. Whether you’re new to manifestation or looking to deepen your practice, this meditation will empower you to channel your feelings into a powerful force for achieving your dreams. Tune in, relax, and let your emotions guide you on the path to manifesting the life you desire. Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests and collaborations, email us at showselftalk@gmail.com. Background Music Credit(pixabay.com): ambient_epic_cinematic_orchestra-233894 imperial-harmony-piano-cinematic-pad-180512

Walking Through Mindfulness: A Review of Mind Your Steps by James Steed

Walking Through Mindfulness: A Review of Mind Your Steps by James Steed

In this episode of SELF TALK SHOW, join host Meetali as she delves into Mind Your Steps: A Thought Walk Meditation Practice by James Steed. Discover how Steed’s exploration of walking meditation connects the Buddhist idea that every movement begins with a thought, offering practical techniques to transform your thought patterns. From handling intrusive thoughts to integrating mindfulness into everyday life, this episode uncovers valuable insights for anyone looking to enhance their well-being through mindful practice. Tune in for an inspiring review and practical tips on cultivating peace and clarity with each step. Mind Your Steps By James Steed: https://rb.gy/14otsz James Steed: https://www.zen-x.com.tw/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Background Music Credits: Pixabay.com: Music_for_Videos

From Kitchen Table to Corner Office: A Deep Dive into "Dare to Become"

From Kitchen Table to Corner Office: A Deep Dive into "Dare to Become"

Discover how a small-town girl transformed her life from serving food to building a business empire. Join us as we explore the inspiring journey of Julie Cropp Gareleck, author of "Dare to Become." This episode delves into the book, uncovering the secrets to her success and providing actionable insights for aspiring entrepreneurs. Get ready to be inspired as we explore leadership, overcoming challenges, and building a lasting legacy. Here's the book link: https://juliecroppgareleck.com/shop/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Thank you MoodMode and TomHunt for the background music!

Navigating ADHD: Practical Strategies from Matthew Fairfield's '49 Things to Learn for Adults with ADHD'

Navigating ADHD: Practical Strategies from Matthew Fairfield's '49 Things to Learn for Adults with ADHD'

In this episode of SELF TALK SHOW Season 6: Book Review Special, host Meetali Ohri review "49 Things to Learn for Adults with ADHD" by Matthew Fairfield. This comprehensive guide offers practical strategies for time management, communication, and daily routines, specifically designed for adults with ADHD. Discover how Matthew's insights and personal experiences, combined with the expertise of Dr. Nazish Idrees Chaudhary, can help transform ADHD challenges into strengths. Tune in for an in-depth look at this valuable resource and its key takeaways for anyone impacted by ADHD. Here's the book link: https://rb.gy/si9csb Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 For special requests, collaborations and counselling session, email us at showselftalk@gmail.com. Thank you pixabay.com for the background music!