We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week.
In this episode, we talk about doing dry / damp january, maintaining friendships when you’re cutting back on alcohol, navigating life changes and feeling nostalgic for past versions of yourself, finding a gym that has community and learning how to cook!
TAKEAWAYS:
Chapters:
(00:00) Introduction
(01:23) Catch Up and Travel Plans
(03:23) Preparing to Travel with a Pet
(05:22) Upcoming Trips and New Year's Plans
(07:06) Small Towns and Revitalization
(09:33) Family Visits and Life Changes
(13:57) Review of Pager App
(16:53) Listener Peaks of the Week
(25:40) Advice for Dry January
(32:20) Navigating Life Changes and Grieving
(38:10) Joining a Workout Class and Overcoming Anxiety
(40:03) Creating a Sense of Community
(43:08) Tips for Learning How to Cook
SPONSORS + DISCOUNTS:
This episode is sponsored by Pager, the best app for organizing your screenshots! Search “pager screenshots” on the app store and download today!
Factor - Real nutrition, made simple. Factor delivers fresh, chef-prepared meals straight to your door that are ready to eat in minutes. No hormones, antibiotics, GMOs or additives. Go to https://www.factor75.com/alreadyfriends50 and use code ALREADYFRIENDS50 for 50% off your first order!
ClassPass - Try ClassPass for FREE! Get 48 credits to use for 14 days (they’re giving an exclusive free trial with 20 bonus credits!) Sign up here!
MENTIONS:
Ceara’s Water Filter for Sink + Shower (Hydroviv)
Allison’s Scar Gel from Ronert MD
SOCIAL LINKS:
Already Friends Socials: Instagram, TikTok
Allison's Socials: Instagram, TikTok
Ceara's Socials: Instagram, TikTok
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