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TOPICS COVERED IN THIS EPISODE:
(0:30) Hannah’s learnings from first races of the year
(31:37) Is living at high altitude actually advantageous?
(1:00:53) Why does VO2max not increase with FTP?
(1:18:50) Does sag climbing actually not work?
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ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
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MORE PODCASTS FROM TRAINERROAD
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Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP
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