Are you struggling post-divorce or separation to feel like you're independent, autonomous, and free?
Do you feel as though no matter how much you try to be free from the other co-parent, they still have a hold on you, your emotions, and your behaviors?
In this episode, I dive deep into the foundational elements crucial for fostering emotional independence in co-parenting.
Self-Awareness
Self-Regulation
Self-Reliance
This episode is packed with valuable insights and actionable tips that will help you transform your co-parenting journey. Whether you're just starting out or looking to shift your approach, this is a must-listen for every co-parent aiming to create a harmonious and emotionally independent family dynamic. Tune in and take the first step towards a more empowered and resilient co-parenting experience!
Link to Ep #142: Mastering Your Reactions: The Key to Healthier Relationships
Are you ready to transform your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV
For more information go to my website here: https://mikkigardner.com/podcast/
© 2021 - 2024 Mikki Gardner Coaching