Together Run 75 Tina: 30, 45 minute run

The Running for Real Podcast

Feb 27 2023 • 56 mins

Tina takes you on a Together Run through the streets of St Louis County as she shares about the ups and downs over the past few weeks. As always, beginning with our meditative elements of a nature check in, body scan, senses check in, and how are you, really, mental health check in. Runners will recongize their own struggles with confidence in what Tina is talking about. As always, this is as close as you can get to running with another runner without actually doing so!

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Find Tina on Instagram @tinamuir88 and facebook here.

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