Shadow Work 101: Identifying & Pushing Through Limiting Beliefs, with Anna Grace Newell

Note to Self

23-03-2023 • 1 hr 29 mins

#84. We are discussing shadow work, how to identify limiting beliefs, and how to push past our mental narrative to align with your most abundant, aligned self with Anna Grace Newell. Anna Grace takes Payton through a live intuitive reading, and the two share an example of what shadow work looks like IRL.

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