Note to Self

#84. We are discussing shadow work, how to identify limiting beliefs, and how to push past our mental narrative to align with your most abundant, aligned self with Anna Grace Newell. Anna Grace takes Payton through a live intuitive reading, and the two share an example of what shadow work looks like IRL.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Episode Sponsors:   Head to hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP.   Get free Chicken Nuggets for a Year and 10% iff your first box when you sign up today at butcherbox.com/NOTETOSELF   Produced by Dear Media

#83. Payton sits down with tiktok creator Becca Moore to discuss Los Angeles life, dating older men & things that are ABSOLUTELY NOT for the boys.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Episode Sponsors:   Ditch your bad bras. Get a better one that makes you look & feel great. Upgrade your bra today and get 20% off your first order today at ThirdLove.com/notetoself   HelloFresh makes it easy to eat what you love. Go to HelloFresh.com/notetoself60 and use code notetoself60 for 60% off plus freeshipping!   Produced by Dear Media

#82. Payton sits down with her EX-Best Friend, Kirsten Ritchie (AKA High End Hippie) to discuss the ins-&-outs of friendship in your 20s, friendship breakups, and to clear the air on what REALLY went down between the two.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Episode Sponsors: Nuuly is a subscription clothing rental service. Get $20 off your first month when you sign up with the code NOTETOSELF20 at Nuuly.com   For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/notetoself   The OUAI to healthy hair this season — and beyond — starts here. Go to TheOUAI.com and use code NOTETOSELF for 15% off your entire purchase   For a limited time, try Notion AI for free when you go to Notion.com/notetoself   Produced by Dear Media

#81. In this month’s episode of Ask P, we’re talking about loneliness, making friends, focussing on YOU, & dealing with the anxiety that comes with society’s timeline.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   This episode is sponsored by BetterHelp. Visit BetterHelp.com/NOTETOSELF today to get 10% off your first month.   Produced by Dear Media

#80. Payton sits down with friend, actress & influencer, Jami Alix, to talk about thriving in the messy middle of life. The two talk relationships (including Payton’s updated relationship status), the acting world, & much more.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57   → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Produced by Dear Media

#79. Today, we’re talking to Taylor Phillips about what it was like to come out living in the deep South. Taylor shares his journey from “frat bro,” to Miami male model, to wholesome Husband Taylor. This is an episode about finding yourself, being brave enough to share your truth, and using social media for good.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57   → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/notetoself   Right now, Ritual is offering my listeners 10% off during your first 3 months at ritual.com/notetoself    Go to HelloFresh.com/notetoself65 and use code notetoself65 for 65% off plus free shipping   Start your Curology journey today at Curology.com/notetoself. Subscription required, Subject to Consultation, Follow provider instructions for application.   Produced by Dear Media

#78. Payton sits down with long-time-internet-friend-turned-IRL-friend Kit Keenan. You may know Kit as the real-life Blair Waldorf, from her time on The Bachelor, or through her modern-Martha-Stewart-esque social media presence. The two to talk growing up in New York City, dating in the city, and much more.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57   → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.   Get $20 off your first month when you sign up with code NOTETOSELF20 at Nuuly.com    Start your Curology journey today at Curology.com/notetoself. Subscription required, Subject to Consultation, Follow provider instructions for application.   Go to TheOUAI.com and use code NOTETOSELF for 15% off your entire purchase.   Produced by Dear Media

#77. Payton answers listeners Qs about relationships, friendships and life in another installment of ASK P.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:  https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Upgrade your bra today and get 20% off your first order today at ThirdLove.com/notetoself   Produced by Dear Media

#76. Payton sits down with best friends & co-founders of Daily Drills, MaryRalph Lawson & Kennedy Crichlow, to talk starting a successful, growing business with your best friend. We’re talking balance, creating a positive company culture and who the pair look up to in the business space.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories:https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   If you’re like me and you want more style, flexibility, and sustainability in your life, you need Nuuly. Get $20 off your first month when you sign up with the code NOTETOSELF20 at Nuuly.com   For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/notetoself   Produced by Dear Media

#75. After a little research on the tiktok-famous ‘lucky girl syndrome,’ Payton shares her take on her recent diagnosis. We’re talking the ins-&-outs of being a lucky girl, how to practice this daily, & how its impacted Payton’s life so far.   LUCKY GIRL TIKTOK PLAYLIST: https://www.tiktok.com/t/ZTRp2FyCW/   LUCKY GIRL SPOTIFY PLAYLIST: https://spoti.fi/3GM2ug0   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Get $20 off your first month when you sign up with the code NOTETOSELF20 at Nuuly.com.   Visit seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed'sDS-01™ Daily Synbiotic.   Go to HelloFresh.com/notetoself21 and use code notetoself21 for 21 free meals plus free shipping.   Produced by Dear Media

#74. The beginning of the new year is all about aligning with self, and Payton has the game-plan for how to do so authentically. We are discussing how to define your values and centering yourself on those principles in order to live a life you’re proud of.   JOIN MY GENEVA COMMUNITY: https://bit.ly/3iYtd0l   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57   → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months at Ritual.com/NOTETOSELF   Do more than drugstore™ with the NEW Anti-Dandruff Shampoo from OUAI. Go to theOUAI.com and use code NOTETOSELF for 15% off your entire purchase.   For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/notetoself   Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.   Produced by Dear Media

#73. Josi Pellicano details her experience breaking off a long-term relationship and how she moved through it. She's detailing the ups, the downs, what she did wrong, and gives advice for anyone in that position.   JOIN MY GENEVA COMMUNITY: https://bit.ly/3iYtd0l   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain    https://www.tiktok.com/@paytonsartain    https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to ThriveMarket.com/notetoself for 30% off your first order, plus a FREE $60 gift!   For a gift that will impress, check out OSEA’s Bestseller Minis Collection. Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com   K18 is bringing you the future of haircare with their leave-in molecular repair hair mask that reverses damage in just 4 minutes. Bring your hair into the future with K18 molecular repair, available now at Sephora and sephora.com.   Produced by Dear Media

#72. Payton answers listener questions like "Should I quit my sh*tty job" and "When is the right time to move in together?" We also talk imposter syndrome, weekly updates & more.   JOIN MY GENEVA COMMUNITY: https://bit.ly/3iYtd0l   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self FOLLOW PAYTON: https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today.   You can grow thicker, healthier hair AND support my show by going to Nutrafol.com and entering the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription.   Produced by Dear Media

#71. From beauty to clothing, and TV shows to apps, this episode is detailing the Note to Self master list, aka: Payton’s favorite things of 2022. We’re talking the ‘what’ and the ‘why,’ and linking everything in the show notes.    Follow Payton on Social Media: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   The 2022 Master List: Note to Self Merch: https://shop.dearmedia.com/collections/note-to-self  Skincare:  Tatcha Dewy Skin Cream- https://bit.ly/3iJqCY0  Skinceuticals Phloretin CF- https://bit.ly/3Fx27Xd  Zitsticka Sunscreen- https://rvlv.me/0Q9RJ2  Elta MD Sunscreen- https://amzn.to/3FaNRSo  Kopari Deodorant- https://rvlv.me/YJnW3w    Makeup: Giorgio Armani Foundation- https://bit.ly/3UCo4bq Hourglass Vanish Concealer, in silk- https://bit.ly/3iHbrPg  Charlotte Tilbury Pillow-Talk 2 Medium Liner- https://bit.ly/3Y4RUZ6  Buxom Gloss in Dolly- https://bit.ly/3B9LTRd  Rare Beauty blush, in hope- https://bit.ly/3Y61gUr  Maison Francis, Baccarat Rouge 540- https://bit.ly/3h1yHHl    Haircare:  Pureology Shampoo- https://bit.ly/3BgIxf4  Pureology Conditioner- https://bit.ly/3VSRGT2  Pureology Top Coat Clear- https://bit.ly/3h5kAR7  Dyson Air Styler- https://bit.ly/3Y0sDiP  K18 Treatment- https://bit.ly/3UARRkX  Bondi Boost Waver Tool- https://amzn.to/3F4Z1Il    Supplements:  Thorne- https://www.thorne.com  Cymbiotika- https://cymbiotika.com  Thorne Curcumin Phytosome (turmeric)- https://bit.ly/3P55TKi  Nutrafol- https://nutrafol.com/ & use code NOTETOSELF Enzymedia Digest Spectrum- https://thrivemarket.com/notetoself for 30% off your first order + $60 in groceries  Ritual- https://ritual.com/notetoself    Fitness:  Solidcore  PVolve- https://bit.ly/3TQ1xZQ    Clothes, Accessories, Shoes:  Chanel Double Flap Jumbo- https://liketk.it/3W7EN Rolex Datejust- https://on.rolex.com/3HfFjMJ  Nike Air Max Futura sneakers- https://bit.ly/3VVdjlF  Stuart Weitzman heels- https://bit.ly/3iIYW5w  REBAG- https://bit.ly/3UFWLwW  REVOLVE- https://rvlv.me/8hbOTH  Reformation- https://bit.ly/3P7LLaC  The Frankie Shop- https://thefrankieshop.com  Alo Yoga- https://bit.ly/3VVyeoF  Jimmy Choo boots- https://bit.ly/3BdWtXn  Prada loafers- https://bit.ly/3usEQiT  Celine shades- https://bit.ly/3BgyzdQ    Apps:  Notion  Splice  Canva  MyHumanDesign Audible Pinterest   Books:  It Ends With Us, by Colleen Hoover Verity, by Colleen Hoover Seven Husbands of Evelyn Hugo, by Taylor Jenkins Reid Invisible Monsters, by Chuck Palaniuk    Shows: Yellowstone Sex Lives of College Girls Hacks  White Lotus House of the Dragon    Playlists: Yellowstone Soundtrack- https://spoti.fi/3iJ17WK  Villain Era- https://spoti.fi/3VVzWX7    Podcasts: The Deck Crime Junkie EXPANDED by To Be Magnetic  AG University  Impact Theory Philosophize This!   Etc AMEX Referral (get points!)- https://bit.ly/3Y0FPnR  Fernish- https://fernish.com & use code FERNISHPAYTON Ranch Rider Spirits   Submit to Note to Self: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF   Bring your hair into the future with K18 molecular repair, available now at Sephora and sephora.com   Synbiotic+ and Ritual are here to celebrate, not hide, your insides. That’s why Ritual is offering my listeners 10% off during your first 3 months at ritual.com/notetoself   Produced by Dear Media

#70. We’re talking holiday traditions with boyfriend-of-the-pod, Joe Ross. Payton & Joe read listener holiday traditions, discuss their family traditions, and plan a few for the future.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsor: Discover all the OUAIs to Share Joy this holiday season. Go to TheOUAI.com and use code NOTETOSELF to get 15% off your entire purchase.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#69. Think: slow, intentional living. We're in our European-girl era now. Payton discusses what she has learned from traveling abroad and how she is incorporating aspects of European life into her day-to-day.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:   Get convenient, high-quality, affordable groceries delivered with Thrive Market! Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift at ThriveMarket.com/notetoself   Start a new healthy habit today. Visit seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic   Right now my listeners get 10% off your first order with promo code NOTETOSELF at OSEAMalibu.com   Bring your hair into the future with K18molecular repair, available now at Sephora and sephora.com.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#68. Through the ups-and-downs and confusion of our 20s, sometimes we’re able to do a few things RIGHT, even if by accident. Today, Payton shares the 10 best things she’s done for herself in her 20s so far, whether on purpose or not. We’re getting specific.   SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self   FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8   → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57   → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:   Go to Zocdoc.com/NOTETOSELF and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today   You can grow thicker, healthier hair AND support my show by going to Nutrafol.com and entering the promo code NOTETOSELF to save fifteen dollars off your first month’s subscription   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#67. Payton sits down with ex-roomie, Taylor King (AKA TK), to catch up, discuss the trials & tribulations of your mid-20s, & talk about future plans.   FOLLOW TK:  https://www.instagram.com/tksjuicypolls/  https://www.tiktok.com/@tksjuicypolls  https://www.youtube.com/c/TaylorKing    FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsors:  Save 10% off your first month at BetterHelp.com/NOTETOSELF   Visit Seed.com/NOTETOSELF and use code NOTETOSELF to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#66. In this installment of Ask P, Payton is answering questions like "is an ex an ex for a reason?" and "how do you deal with feeling overwhelmed and lost in your 20s?" We'll talk about f*ck boys, a cheater & approach a question about mental health.   FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsor:   Go to TheOUAI.com and use code NOTETOSELF to get 15% off your entire purchase.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

#65. Everyone’s favorite espresso martini entrepreneurs join Payton to talk building a business with your bestie, crafting the perfect canned espresso ‘tini, the 5 AM club & more.   FOLLOW PAYTON:   https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain    https://youtube.com/c/paytonsartainhh   SUBMIT TO NOTE TO SELF:   → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7   → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8   → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9   → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5   Sponsor:   Join Thrive Market today and get a FREE $60 gift at ThriveMarket.com/notetoself   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.