Have you ever wondered why when you know the right thing to do in the interest of your best self you still don't get around to doing it? This episode is all about the struggles we face in trying to be our best selves and the process required to become our best. Listen to Rita share in this episode her perspectives on Self and soul awareness and how to walk the talk in your self-improvement journey. Intro by Taylor Nardone @taylorryannardone on TikTok. Send me an Email: ritachukwuike@gmail.com