Rita talks about the concept of Self-erasure and how we do this in our daily lives; like gaslighting our intuition, minimizing our needs and wants, rationalizing ourselves out of our desires and wants, hiding in the obscurity of timidity, and so on. She also shares some practical tips for reclaiming ourselves and validating our thoughts and existence. Send Email to ritachukwuike@gmail.com Support the podcast by rating and reviewing this podcast on your listening plateform, and also sharing.