Welcome to this episode of the #6 ranked stress podcast, where we explore ways to manage stress and live a happier, healthier life.  In today's episode, Lindsay talks with Dan Clouser, a sports enthusiast who decided to leave his job at the sports non-profit he'd created to travel the country in an RV with his wife and golden retriever.  Lindsay Miller, a stress management expert will help us explore how Dan's journey can help us manage stress.

Segment 1: Dan's Journey

In this segment, Dan shares his story of leaving his job and traveling the country in an RV. He talks about the challenges he faced, the people he met, and the lessons he learned along the way. Dan shares how he found a sense of connection and purpose during his journey.

Segment 2: Nature and Stress

Lindsay and Dan explore how nature can help us manage stress. They talk about the benefits of spending time in nature, including reduced anxiety and improved mood. Lindsay and Dan discuss how being in nature can help us feel more connected and grounded.

Segment 3: Connection and Community

In this segment, Dan shares how his journey helped him realize that we're all connected and how important community is. He talks about the people he met on the road and how they helped him feel a sense of belonging. Lindsay and Dan discuss how building connections and community can help us manage stress and feel more fulfilled in our lives.

Segment 4: Takeaways

In this final segment, Lindsay and Dan share their key takeaways from the conversation. They talk about the importance of connection, community, and nature in managing stress and finding purpose. Dan encourages listeners to take a chance and explore the world around them, even if it means stepping outside their comfort zone.

Conclusion:

Thanks for tuning in to this episode of the Stress Nanny podcast. If you enjoyed this episode, please subscribe, rate, and review us on your favorite podcast platform. And don't forget to join us next time as we explore more ways to manage stress and live a happier, healthier life.

Dan Clouser founded and ran a nonprofit youth sports organization for over 30 years called the Berkshire Baseball & Softball Club, which later became the BIG Vision Foundation.  He loved every second of what he did.  Then in 2019, he and his wife, Sandy decided to leave their comfort zone and start a new journey selling most of their material things and setting out across this beautiful country in an RV with their golden retriever, Youkilis.  Dan loves sharing his story on his website!  You can also find on Instagram, LinkedIn and Facebook.

Lindsay Miller is a kids mindfulness coach, mindfulness educator and  host of The Stress Nanny Podcast. She is known for her suitcase tricks  and playful laugh. When she's not playing catch with her daughter or  rollerblading on local trails with her hu

Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter click here.