The Healthier Tech Podcast

Healthier Tech Lifestyle®

The Healthier Tech Podcast is the show about building a healthier relationship with modern technology. We interview scientsts, experts, technologists, journalists, entrepreneurs and thought leads on all the ways in which technology is impacting our lives, and the knowledge, tips and insights for us to live healthier alongside modern tech. With each guest, we get into a conversational, free-flowing discussion that pinpoints where they view this dividing line, the ways in which technology is helping, and the ways in which maybe we could all be using tech a bit more mindfully. If you’re interested in improving your relationship with tech, this show is for you. If you want to hear from interesting voices on various facets of relating to technology, this show is for you. If you want to find a healthier, more intentional and more mindful balance with modern technology, this show is for you. For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech read less
TechnologyTechnology
Health & FitnessHealth & Fitness
Alternative HealthAlternative Health

Episodes

Eugenia Koumaki Wants You to Protect Yourself with PoM Shield
12-11-2024
Eugenia Koumaki Wants You to Protect Yourself with PoM Shield
Joining us today is Eugenia Koumaki, a passionate health and nutrition advocate who also serves as the marketing representative for PoM Shield or Peace of Mind Shield. PoM Shield has developed a truly unique solution for reducing EMF exposure from cell phones. Their flagship product allows you to make phone calls even while your phone is inside a Faraday cage by connecting an external antenna to the phone. This innovative design shifts the network receiver away from the user, dramatically reducing EMF exposure while still enabling the essential function of making calls. So, let’s dive in without further ado and learn more about this fresh approach to EMF protection!   In this episode, you will hear:  How the PoM Shield helps reduce the concern of EMF exposure. The unique use of an external antenna allows your phone to work while within a Faraday cage. The three styles of PoM Shield, what they are made of, and how they work. The research and lab testing that was completed on the PoM Shield. The future of PoM Shield and other products. Integrating the PoM Shield into everyday life and on the go.   The PoM Shield is a cutting-edge solution designed to protect you from electromagnetic fields (EMFs) emitted by your mobile phone. Using high-quality silver-based fabrics, it acts as a Faraday cage to block over 99% of EMFs, while still allowing you to charge your phone, make calls, and stay connected. It’s the perfect blend of safety, style, and practicality for anyone concerned about EMF exposure.   Learn More About PoM Shield: https://shop.shieldyourbody.com/collections/pom-shield    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Arthur Menard Wants You to Experience "The Lambs Glow"
05-11-2024
Arthur Menard Wants You to Experience "The Lambs Glow"
Joining us today is Arthur Menard, the founder and CEO of Lambs, a company redefining personal wellness through cutting-edge EMF-blocking clothing.    What sets Lambs apart is their commitment to blending top-tier EMF protection—blocking over 99.7% of harmful radiation from cellphones, Wi-Fi, and Bluetooth—into stylish, comfortable garments that you’ll actually want to wear.    With an emphasis on both function and fashion, Lambs is making it easier than ever to protect your health without sacrificing everyday convenience or style.   In this episode, you will hear:  The inspiration behind Lambs and EMF protective clothing. Why Lambs began with men’s underwear and why people need to be more aware of carrying their cell phones. The impact of EMF on male fertility.  The science between EMF-blocking fabric technology.    HRV testing and VC funding happening at Lambs. Understanding the costs of important EMF protection.   Arthur is the founder and CEO of Lambs, a company pioneering the world's first EMF-blocking clothing. Utilizing a proprietary fabric technology, Lambs’ garments block over 99.7% of EMF radiation from sources like cellphones, Wi-Fi, and Bluetooth, seamlessly integrating this protection into everyday clothing to safeguard your essential organs.   Connect with Arthur Menard: Website: https://getlambs.com/  Instagram: https://www.instagram.com/getlambs  Facebook: https://www.facebook.com/getlambs  X: https://x.com/getlambs      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
ENCORE: Andrew McAfee Answers Your Questions about Grounding Safety
29-10-2024
ENCORE: Andrew McAfee Answers Your Questions about Grounding Safety
Today, we're honored to have a true trailblazer in the realm of electromagnetic field (EMF) protection and home wellness – Andrew McAfee. Based in Raleigh, North Carolina, Andrew's journey is a testament to turning personal challenges into a quest for solutions.   He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body. This is the world’s first product to safely strip dirty electricity and contact current from the grounding conductor. Andrew explains today how the NCB is different from other dirty electricity filters, what dirty electricity is, and how it can often manifest in electro-sensitivity.    In this episode, you will hear:  What electro-sensitivity is, how it manifested for Andrew and his wife, and the levels of perception.  Defining dirty electricity (DE).  How electricity affects the infections in our bodies.  Things power companies, homeowners, and corporations can do to help clean up dirty electricity.  The necessity for health standards, not just fire safety standards in building codes.  The NCB Pro and why it addresses the grounding conductor, unlike other dirty electricity filters.  The key difference between the NCB and the NCB Pro.  Handling dirty energy in your apartment.  Diseases and other conditions caused by electrical sensitivity.  Your grounding is dirty and dangerous until proven otherwise.    A seasoned EMF consultant, Andrew's story began with a realization—health issues tied to wiring problems in his own home.    After moving into a brand new home Andrew and his wife became electrically sensitive in 2001. He was fortunate to have Charles Keen and Karl Riley as early mentors. Beginning in 2010 Andrew successfully petitioned the NC Utility Commission to order Duke Energy to provide a no-cost, non-emitting meter for its customers.   After 15 years as Principal Horn of the NC Symphony, earning a master's degree in conducting, and 10 years as a professor of music at UNC Chapel Hill, he left music to help others with ES. Andrew was featured in a 2014 TIME docu-film “Searching for a Golden Cage” about electro-sensitivity.   In 2017, he made the leap to become a full-time EMF consultant, channeling his knowledge into creating safer living spaces for all.   Utilizing electrical training materials from Mike Holt, Andrew earned a Residential Electrician's Career Diploma in Penn Foster’s year-long program in 2019.  In 2020, he wrote 6 short books as a part of his Killing Current series to raise awareness about the dangers of contact current, and in 2021 co-created a web course “Staying Healthy in a 5G World.”    Fast forward to today, and Andrew stands as the innovative mind behind the NCB Pro, a groundbreaking solution reshaping the landscape of home grounding safety. As a career diplomat in residential electricity, he brings a unique blend of expertise and passion to the world of EMF protection.   He currently works full-time for Bonneville Electric as a project manager and service technician and has earned an OSHA 10 safety certification.   He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body.   Connect with Andrew McAfee: Website: https://www.homeemftracing.com/    Find out more about the NCB at: https://shieldyourbody.com/ground      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Enrico Margaritelli Wants You to Benefit from Teslar Tech
22-10-2024
Enrico Margaritelli Wants You to Benefit from Teslar Tech
Joining us today is Enrico Margaritelli, a remarkable figure in the watch industry with a legacy that spans generations. Born into a family of watchmakers, Enrico's journey began with his grandfather, Ariodante Margaritelli, who crafted precision watch instruments for the Italian army during the world wars. This rich heritage laid the foundation for Enrico’s career in watchmaking. After completing his studies, he expanded his knowledge by working with two of the most influential business minds of our times – Philippe Starck and Giorgio Armani.  In 2017, Enrico co-founded TESLAR Technology, introducing innovative wearable products designed to protect against electromagnetic radiation, reduce stress, and enhance overall well-being. These advanced wearables feature the Turbo TESLAR Chip, utilizing scalar technology to bolster the body's natural defenses. In this episode, you will hear:  An explanation of the TESLAR technology and how it helps wearers.  Enrico describes the difference between a single Turbo TESLAR Chip and the former double chips. How the TESLAR Technology products claim to filter electromagnetic frequencies. Why we should be protecting our bodies from EMF.  The use of the triple meridian as a conduit to create a shield.  Changing the batteries and the chips for the TESLAR products. Analog versus digital technologies and their effects on body acclimation. Born into the heart of the watch industry, Enrico Margaritelli has always striven to forge his own path within it. During the First and Second World Wars, his grandfather Ariodante Margaritelli, a watchmaker in Parma, created sophisticated technical precision watch instruments for the Italian army. That grounding in the family business provided a foundation for Margaritelli when he joined it, after completing his studies.  Margaritelli went on to develop his knowledge of the watch industry by working with two of the most influential and creative business minds of our times – Philippe Starck and Giorgio Armani. He established a partnership with an important Public company in Italy and worked with Philippe Starck to design the first, ever P Starck digital watch. Then, he began licensing Emporio Armani watches and jewelry, before moving to Dallas and become president of the license and luxury division of the company. He also collaborated on watches with fellow Italian Renzo Rosso, creator of Diesel, Rosemarie Bravo, CEO of Burberry, Tiffany, FURLA, and Shinola. By 2006 he was ready, with wife Isabelle, to launch Glam Rock, these days a brand adored by Hollywood celebrities and music-industry stars. "I learned something from each of the fashion geniuses of our time with whom I worked,” he says. In 2017 he created a new LLC together with Ilonka Harezi, co-inventor of TESLAR Technology and start the re-launch of Teslar products. In 2023 he launched the wearable collection,  a unisex bracelet that contains the miniaturization of latest Turbo TESLAR Chip.  Connect with Enrico Margaritelli: Website: https://www.teslar.com/  Teslar Science: https://teslarscience.com/  Facebook: https://www.facebook.com/teslarwellness  Instagram: https://www.instagram.com/teslarwellness/  YouTube: https://www.youtube.com/channel/UCdQyK0HrXwqL1WpGJujNr0A    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Mark Farid Doesn't Want You to Delete Yourself
15-10-2024
Mark Farid Doesn't Want You to Delete Yourself
Mark Farid, a visionary artist and researcher, discusses his provocative projects on digital privacy and surveillance. He shares his experience of giving away all his passwords for six months, aiming to live without a phone or computer, which led to social and financial isolation. Farid also describes "Poisonous Antidote," where he broadcasted all his online activities, revealing personal habits and validating his behavior. His latest project, "Invisible Voice," funded by the European Commission, aims to empower individuals by providing information on companies' environmental impacts, corporate accountability, and more, promoting collective action and influencing external narratives.   In this episode, you will hear: Identity, performance, perception, and the self. The relationship between anonymity, privacy, and agency. Living life as a 23-year-old without a phone or computer. Data privacy and protection, and where the weak points are for you. The cultural changes happening day-to-day and how our technology usage keeps us connected. Solitude, loneliness, and being alone. Being known intimately and continually. The big and small ways to have accountability in our lives. The power of collective action.     Mark Farid is an Artist, Researcher, and Lecturer in Fine Art at Central Saint Martins, University of the Arts London. He specializes in the intersection of the virtual and physical world, and the effect new technologies have on the individual and their sense of self. Farid's work embodies hacker ethics, such as a focus on privacy policies, use of surveillance technologies, and campaigning for data privacy and protection. His work forms a critique of social, legal, and political models.   Farid graduated from Kingston University, London, with a First Class (Hons) degree in Fine Art (2014), and has since given talks and participated in group and solo exhibitions in England, France, Germany, Spain, Denmark, Finland, Slovenia, UAE, and Japan. He gave a TEDx talk in 2017 about his first two projects, “Data Shadow” (2015) and “Poisonous Antidote” (2016). Farid was selected for the Sundance Institute's 'New Frontier' Fellowship in Utah, USA (2016), for his ongoing VR project, “Seeing I”. "Seeing I" was piloted as a solo exhibition at Ars Electronica Digital Arts Festival (2019), and was selected for the European Media Artist Residency Exchange, as part of the Creative Cultures Programme of the European Union (2020/21). In 2022, Farid received European Commission Horizon 2020 research and innovation funding to develop his browser extension, "Invisible Voice”, which was later presented at the Pompidou Centre, FR (2022). In 2023-24, Farid received European Commission ST+ARTS funding to further develop "Invisible Voice" into a mobile phone app, a cross-device platform, and an interactive artwork. This will be exhibited at Ars Electronica Digital Arts Festival, AT (2024).   Farid's projects have been covered by media outlets worldwide. He frequently engages in art and technology conversations appearing on Fox News, Sky News, France24, Arte, BBC Radio 4, BBC 5Live, Times Radio, The Telegraph, The Guardian. In 2021, Farid featured as the contemporary “Surrealist Artist” on “Great British Railway Journeys” on BBC2.   Connect with Mark Farid: Website: markfarid.com Twitter: x.com/MorkForid TedxWarwick:  Data Privacy: Good or Bad? | Mark Farid: youtube.com/watch?v=pKD5rxMonBI   Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit HealthierTech.co and follow instagram.com/healthiertech Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/ Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Aaron Zar Wants You to Have Military-Grade Privacy
08-10-2024
Aaron Zar Wants You to Have Military-Grade Privacy
Aaron Zar, the founder of SLNT, discusses the importance of digital privacy and security, highlighting the risks of data breaches and metadata collection, particularly for individuals and businesses. He shares practical tips for personal privacy, such as using encrypted email accounts and being mindful of device usage. Aaron also discusses SLNT’s products, including laptop sleeves and cellphone bags, which provide physical and digital protection. Finally, Aaron stresses the importance of incremental changes and awareness in maintaining your digital hygiene. If you weren’t a convert to digital protection before, you will be after this discussion!   In this episode, you will hear:  What it means to have your right to disconnect. Why humans are not meant to be connected to all information, but should be grounded to the earth.  The evolution of Faraday protection from cages to fabrics and everything in between.  Taking your digital privacy and security far beyond airplane mode or turning off your device. The biggest misconceptions and incorrect frames of thought people have around digital security. Buying back piece of mind on the literal and metaphorical battle fronts.  The threat levels to individuals and why you should think about yourself as important.      Aaron is a visionary leader in the field of digital privacy and security, dedicating his career to developing groundbreaking solutions that protect our devices from unwanted hacking, tracking, and digital intrusion.   With a focus on innovation and privacy, Aaron has made SLNT a trusted brand, known for its high-quality Faraday bags and other privacy products. His work has gained recognition across various fields, including government and corporate sectors, where SLNT's products are essential for keeping information safe.   Aaron's journey is all about his relentless pursuit of excellence and his passion for helping people and organizations take control of their digital security. He is not only a successful entrepreneur but also a thought leader who keeps pushing the boundaries of privacy protection.   Connect with Aaron Zar: Website: https://slnt.com/  Instagram: https://www.instagram.com/goslnt  X: https://x.com/goslnt  LinkedIn: https://www.linkedin.com/company/goslnt    Use code HT10 to get 10% off on all orders at slnt.com!     Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
ENCORE: Combating the Negative Health Effects of Tech Addiction with Gary Brecka
01-10-2024
ENCORE: Combating the Negative Health Effects of Tech Addiction with Gary Brecka
The Healthier Tech Podcast is the show bringing you a practical solutions-based approach to understanding how best to live in balance with our increasing reliance on tech. The show from, Shield Your Body, brings you expert voices that clearly explain the science that matters to you and the usable tips that you can use to live healthier while defending against the health risks of modern-day technologies.  In this episode, we welcome biohacker, blood expert, and human biologist Gary Brecka who is the CEO of Streamline Medical Group which specializes in customized treatment, gene-based therapies, and personalized wellness packages for complete human optimization. Gary and the streamlined team work with some of the highest profile celebrities and athletes using genetic markers in their blood to create increased output. As a mortality expert for two decades, Gary understands the generic signals that signify good health (or lack of it) and through his supplementation and natural protocols he enables clients to feel like superheroes.  In this episode, you will hear:  What biomarkers in the blood are actually saying about health How oxygenation of cells is one of the best things you can do for your well-being  How humans should easily live to the age of 140  The power of the Wim Hof breathing exercise  How heat shock proteins will change your wellbeing The essential vitamins and supplements you need to function For more information on Gary and his important work head to: Website: https://streamlinemedicalgroup.com/  Instagram: https://instagram.com/garybrecka      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech    Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Dr. Nicholas Samstag Thinks the Real World is Shrinking
24-09-2024
Dr. Nicholas Samstag Thinks the Real World is Shrinking
We talk about today with New York-based psychoanalyst, Dr. Nicholas Samstag, who has some really interesting insights in terms of the formation of neuroses, the role of technology in the formation of neuroses, and what's going on in the workplace these days in mental health. Dr. Samstag is renowned for his expertise in individual psychoanalysis, psychoanalytic psychotherapy, and couples therapy. His approach, deeply informed by his background in classics and literature, helps patients uncover unconscious processes to foster profound personal growth. It is a fun and fascinating conversation with a very intelligent, empathetic, and kind person doing excellent and interesting work.    In this episode, you will hear:  Allowing yourself to not make sense. The symbolic value of dreams that we do and don’t understand.  Defining what the real world is and how neuroses fill in the gaps as it shrinks. How tech and the information overload affect neuroses. Considering our relationships with technology.  Becoming comfortable with silence to create space for yourself. Psychological IQ and the workplace. Being more psychologically minded.      Dr. Nicholas Samstag is a Clinical Psychologist and Psychoanalyst practicing in the Financial District in lower Manhattan.   Connect with Dr. Nicholas Samstag: Website: https://nicholassamstag.com/  Email: nicholas@nicholassamstag.com  Mental Health & Business: https://www.buzzsprout.com/2377521/episodes    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Anthony Smith Wants You to Kill Your Bedroom EMF
17-09-2024
Anthony Smith Wants You to Kill Your Bedroom EMF
Joining us today is Anthony Smith, the COO of EMFSafe, a company committed to transforming how we live by reducing electromagnetic field (EMF) exposure in our homes. He shares a lot of valuable information on a variety of topics today, from dirty electricity to shielding and protection strategies for your bedroom and everything in between. With years of experience, Anthony is a wealth of knowledge about making changes today to benefit your sleep, your family, and your life. Anthony's dedication to health and safety drives EMFSafe's mission to develop innovative solutions for healthier living environments   In this episode, you will hear:  Why measuring is essential if you are concerned about EMF. Some of the things you think will work may exacerbate the problem.  Adjusting what is within your control and mitigating what you can for what is outside your control.  How the 60 Hz field messes with our sleep and why you should create a reduced EMF sleep sanctuary. The benefits of using a zoned switch to turn off the circuits in your home.  Devices that contribute to dirty electricity that you may not expect, and how you can begin to measure and understand where it is coming from.  Working with a building biologist to balance the energy and magnetic fields in your home for optimal results. Different types of meters for measuring energy in your home.  Tips for shielding your bedroom properly.    EMFSafe is the American manufacturer of the UL listed EMF remote cut off switch. The EMFSafe Switch empowers people to safely and simple create EMF mitigated sleep sanctuaries and other EMF/“DE” reduced spaces.   Connect with Anthony Smith: Website:  https://liveemfsafe.com/    Coupon code: HT10 on the liveEMFSafe.com store for a 10% discount!   Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
Reduce Your EMF Radiation Exposure with Jan-Rutger Schrader
10-09-2024
Reduce Your EMF Radiation Exposure with Jan-Rutger Schrader
Today, we're joined by Jan-Rutger Schrader, the visionary innovator behind JRS Eco Wireless, to pull back the curtain on a hidden danger lurking in your home—EMF radiation. Most people have no idea that everyday devices like Wi-Fi routers are flooding their homes with EMF radiation, slowly but surely taking a toll on their well-being. But that stops here.  In this episode, Jan-Rutger is here to flip the script and empower you with the knowledge to fight back. We’ll dive into the truth about EMF emissions from your devices, expose the industries that put profits over your safety, and arm you with practical steps to reduce your exposure and protect your health.   In this episode, you will hear:  Cell phone EMF emissions differences between Wi-Fi and 4G connection.  The industrial interests that overtake our health.  What buyers should consider when purchasing a router.  Different parts of the Wi-Fi router emit radiation and how adjusting the levels can affect your Wi-Fi signal.  Using an attenuator to limit your Wi-Fi to just one room.  How the JRS Eco Router or JRS Eco 100 can help you reduce your EMF exposure in your home.  And so much more…   Jan-Rutger, or JR for short, has a PhD in microelectronics and communications technology.  Back in 2007, JR was working in the research lab of a large multinational company in the Netherlands, designing microelectronic circuits for the latest generation of mobile phones.  It was his dream job at the time, or so he thought. Then he noticed that the electromagnetic radiation from mobile phones, towers, and electronic devices was affecting his health and he had to quit his job.  A few years later, he founded his company, JRS Eco Wireless, with a mission to develop electronics that emit measurably less radiation. By 2011, he had managed to develop the Eco Wi-Fi router that emitted significantly less EMF than normal WiFi routers.  He later went on to create the Eco 100 router, which is the world's first Wi-Fi router with a full Eco mode.  This router switches to a completely radiation-free mode when no wireless devices are connected.   Connect with Jan-Rutger Schrader, PhD: Website: https://www.jrseco.com/  Facebook: https://www.facebook.com/jrsecowireless  Email: info@jrseco.com    Use code: SaferWiFi to save 10% off your eco router   Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody
John Cray is Shaping the World of Mental Health Detection with Technology
23-01-2024
John Cray is Shaping the World of Mental Health Detection with Technology
Today, we're delighted to have John Cray with us, a visionary working at the forefront of mental health technology. As you already know, our show champions the idea of minimizing tech use to reconnect with the tangible aspects of life, thereby enhancing our physical and mental well-being. Yet, we also recognize the importance of not missing out on the remarkable advancements technology offers. John brings a unique perspective to this conversation, having deeply considered the balance between tech utilization and health.   In this episode you will hear:  What it means to measure mental health.  Why it is good that celebrities and athletes are more open about their mental health. How SmarTest is changing the field of mental health for patients and providers.  Ways in which clinics and schools can utilize testing to help students.  The power in early detection of mental health struggles.    John Cray, the Chief Technology Officer at Mental Health Technologies (MHT), is a key figure in revolutionizing mental health care through technology. At MHT, he has been instrumental in developing a cloud-based platform that primary care physicians and mental health professionals use for screening and testing mental health disorders, including depression and substance abuse.    This platform, known for its innovative approach, helps healthcare providers identify areas where patients are struggling and efficiently refer them to appropriate behavioral healthcare professionals.   His latest tool, SmarTest, is a groundbreaking addition to MHT's technological suite. This innovative tool leverages intelligence and historical data to precisely determine the most appropriate times and methods for testing patients for various mental health conditions. Tailoring its approach based on individual patient information like age and gender, SmarTest offers a personalized and efficient solution for mental health screening.      Connect with John Cray: Website: https://www.mhtech.com/  LinkedIn: https://www.linkedin.com/in/john-cray-7182271/  Twitter: https://twitter.com/mhtsocial      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Andrew McAfee Answers Your Questions about Grounding Safety
16-01-2024
Andrew McAfee Answers Your Questions about Grounding Safety
Today, we're honored to have a true trailblazer in the realm of electromagnetic field (EMF) protection and home wellness – Andrew McAfee. Based in Raleigh, North Carolina, Andrew's journey is a testament to turning personal challenges into a quest for solutions. He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body. This is the world’s first product to safely strip dirty electricity and contact current from the grounding conductor. Andrew explains today how the NCB is different from other dirty electricity filters, what dirty electricity is, and how it can often manifest in electro-sensitivity.    In this episode, you will hear:  What electro-sensitivity is, how it manifested for Andrew and his wife, and the levels of perception.  Defining dirty electricity (DE).  How electricity affects the infections in our bodies.  Things power companies, homeowners, and corporations can do to help clean up dirty electricity.  The necessity for health standards, not just fire safety standards in building codes.  The NCB Pro and why it addresses the grounding conductor, unlike other dirty electricity filters.  The key difference between the NCB and the NCB Pro.  Handling dirty energy in your apartment.  Diseases and other conditions caused by electrical sensitivity.  Your grounding is dirty and dangerous until proven otherwise.    A seasoned EMF consultant, Andrew's story began with a realization—health issues tied to wiring problems in his own home.  After moving into a brand new home Andrew and his wife became electrically sensitive in 2001. He was fortunate to have Charles Keen and Karl Riley as early mentors. Beginning in 2010 Andrew successfully petitioned the NC Utility Commission to order Duke Energy to provide a no-cost, non-emitting meter for its customers. After 15 years as Principal Horn of the NC Symphony, earning a master's degree in conducting and 10 years as a professor of music at UNC Chapel Hill, he left music to help others with ES. Andrew was featured in a 2014 TIME docu-film “Searching for a Golden Cage” about electro-sensitivity. In 2017, he made the leap to become a full-time EMF consultant, channeling his knowledge into creating safer living spaces for all. Utilizing electrical training materials from Mike Holt, Andrew earned a Residential Electrician's Career Diploma in Penn Foster’s year-long program in 2019.  In 2020, he wrote 6 short books as a part of his Killing Current series to raise awareness about the dangers of contact current and in 2021 co-created a web course “Staying Healthy in a 5G World.”  Fast forward to today, and Andrew stands as the innovative mind behind the NCB Pro, a groundbreaking solution reshaping the landscape of home grounding safety. As a career diplomat in residential electricity, he brings a unique blend of expertise and passion to the world of EMF protection. He currently works full-time for Bonneville Electric as a project manager and service technician and has earned an OSHA 10 safety certification. He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body.   Connect with Andrew McAfee: Website: https://www.homeemftracing.com/    Find out more about the NCB at: https://shieldyourbody.com/ground      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Juan Sanchez Wants You to Replace Browsing with Human Bonding
09-01-2024
Juan Sanchez Wants You to Replace Browsing with Human Bonding
In today's episode, we're diving into a vibrant discussion about more than just cutting back on screen time - it's about enriching our lives with genuine human connections. Juan Sanchez, our dynamic guest, is spearheading a revolutionary movement to carve out phone-free zones in homes, offices, and schools. He's not just talking the talk; he's walking the walk, actively reducing his digital engagement to deepen real-world relationships. Get ready for an electrifying and eye-opening conversation that redefines what it means to be truly connected. Tune in for an episode that's sure to spark inspiration!   In this episode, you will hear:  Why you should start with the bedroom as your first phone-free space.  Creating a sanctuary and atmosphere for sleeping.  Tech is great; the problem is how much intentional time we spend in front of our screens. Why Bagby alarm clocks will help change your sleep for the better.  Social problems for adults and children when glued to cellular devices.  Intentionally setting aside tech-free time in your days and weeks.      Previously, Juan Sanchez dedicated 12 years to mastering the art of digital, viral, and social media management in advertising agencies worldwide, known as @juanmarketing. In July 2017, he embarked on a transformative journey, launching Bagby - a series of digital-free wellness products designed to encourage phone-free environments both at work and home.    Now, as the Founder of Bagby, Juan revels in his new role. He harnesses his extensive experience to highlight the perils of phone addiction and the excessive use of technology, flipping the script on digital distractions and advocating for a more balanced, tech-conscious lifestyle.   Connect with Juan Sanchez: Website: https://www.bagby.co/  Facebook: https://www.facebook.com/bagbybrand  Twitter: https://twitter.com/bagbybrand  Instagram: https://www.instagram.com/bagbybrand  YouTube: https://www.youtube.com/channel/UCETcTN9RxkT-qQ8KBgNFK3g    Use code: HEALTHIERTECH20 for a 20% discount on bagby.co!     Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Marjorie Tong is Protecting Women with EMF-Shield Apparel
02-01-2024
Marjorie Tong is Protecting Women with EMF-Shield Apparel
After identifying her electromagnetic sensitivity, Marjorie Tong created the EMF-shielding brand, Juunaday, exclusively for women. Today, she shares her passion for wellness and for EMF awareness with our audience as she explains the origins of Juunaday, why we should all be more conscious of the EMF around us (especially those that we can control), and staying protected from EMF without losing connection with those you love.    In this episode, you will hear:  How Juunaday is different from other EMF-shielding apparel.  Marjorie’s experience with EMF and its health implications.  The biological impact of EMF.  EMF protection without losing connectivity to those important to you.  Understanding the costs of EMF-shielding apparel.  Things you can do to better shield your home with minimal cost.      Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand exclusively for women. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety.  After identifying her electromagnetic sensitivity and being armed with the knowledge she wished she’d had before becoming a mom, Marjorie created the EMF-shielding brand that meets the needs of an active, connected, and design-conscious female.  Following a degree in Fine Arts and Design, a 15-year corporate career, and a passion for wellness, Marjorie set out to bring EMF awareness to the forefront with a beautiful product.   Connect with Marjorie Tong: Website: https://juunaday.com/  Instagram: https://www.instagram.com/juunaday    For a 15% discount (limit 1 per customer), use code SHIELDYOURBODY at juunaday.com.      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Andrew Pace Wants You To Optimize Your Home for Human Occupancy
26-12-2023
Andrew Pace Wants You To Optimize Your Home for Human Occupancy
Today, I am thrilled to welcome Andrew Pace, a seasoned expert in healthy living and sustainable building practices. With over 30 years of experience, he is a passionate advocate for healthy building design and environmental wellness. But even though he is in high demand for global projects as a healthy home consultant, his true passion lies in educating and empowering people. Through his company, GDC/Building For Health, Andrew continues to lead the way in providing healthy home solutions and knowledge to people worldwide. Get ready to embark on a journey of discovery with our guest, Andrew Pace, as he shares his wealth of wisdom in the world of health-conscious living.   In this episode, you will hear:  The difference between green homes and healthy homes.  Why “eco-friendly” products are not always healthy for human occupants.  Finding your personal level of green.  What a VOC is and why they aren’t always the bad option.  Where you can find out more information about building a healthy home for you and your family.  Chemical sensitivity and how the pandemic has brought attention to human healthy homes.  Cost for cost, there is no difference between building a quality home and building a healthy home. Top emitters in the house and making the biggest differences you can make now.    Healthy building expert Andrew Pace uses his 30+ years of experience to dedicate to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation, and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is to educate as many folks as possible. Andrew’s company GDC/Building For Health, continues to be the global leader of healthy home supply and education.   Connect with Andrew Pace: Website: https://www.thegreendesigncenter.com/  Non Toxic Environments Podcast: https://www.thegreendesigncenter.com/non-toxic-environments/  Instagram: https://instagram.com/nontoxicenvironments  Facebook: https://facebook.com/greendesigncenter    Join the FREE Circle Community for the Non Toxic Environments Podcast   Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Quinten Sheriff  Wants You to Believe in the Transformative Power of Human Connection
19-12-2023
Quinten Sheriff  Wants You to Believe in the Transformative Power of Human Connection
Today, our guest is Quinten Sheriff, a seasoned professional who has made it his mission to drive innovation by truly understanding the needs of his clients. With a career spanning the globe, Quinten brings a wealth of experience from diverse educational landscapes.   We have the privilege of hearing about Quinten’s remarkable global journey, exploring his invaluable insights, and understanding his philosophy on innovation, client-centricity, and the transformative power of meaningful collaboration in today's ever-evolving world.   In this episode, you will hear:  What a human-centered problem is.  The importance of human connection.  The nature of the imbalance and how the lack of empathy impacts that imbalance.  Implementing user design learning in your organization.    Why DEI is important to Quentin and his career.  Memorable lessons and insights from Quentin’s international experiences.      Quinten Sheriff, a veteran of the L&D and design industry, shares the philosophy that true innovation happens when you truly understand your client's needs. This passion has driven his work from being an educator and technology specialist in five different countries, across Africa, Asia, and South America to now being a consultant in human performance, instructional design, and marketing and business strategy in Canada.   Quinten has collaborated with global partners on transformation projects and led design and educational technology teams. He is passionate about digital learning and collaboration, learning technology, and being a change agent and problem solver.   He runs the design coop, whose projects are at the intersections of HR, business and marketing consultancy, performance improvement initiatives, Diversity, Equity and Inclusion.   Episode References:  UDL Guidelines: https://udlguidelines.cast.org/    Connect with Quinten Sheriff: Website: https://mailchi.mp/28dd7e4b113c/tr3xhogi9a  LinkedIn: https://www.linkedin.com/in/quintensheriff/  LinkedIn: https://www.linkedin.com/company/the-design-coop/  Podcast/YouTube: https://www.youtube.com/channel/UCM4OKgVIHEujPoNbta14xEg  LinkTree: https://linktr.ee/quinten.sheriff    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Laura Widney Wants You to Oscillate at a Healthy Vibration
12-12-2023
Laura Widney Wants You to Oscillate at a Healthy Vibration
Today, our guest is Laura Widney, the founder and Chief Innovation Officer of Soaak Technologies, a company on a mission to elevate overall well-being through a holistic 'whole-person' approach.   Laura's expertise is in the fascinating realm of sound frequencies, where she harnesses the power of sonic vibrations to nurture mental and physical equilibrium. Get ready to embark on a journey into the science and philosophy of sound frequency therapy as Laura shares her profound insights and experiences. Join us as we explore the extraordinary world of holistic wellness with the visionary behind Soaak Technologies.     In this episode, you will hear:  The relationship between sound/frequency and our health.  Variations in SOAAK’s frequency listening options and the science behind the frequencies.  How Laura got into the realm of health frequencies.  Diligence in changing your vibration and frequency.  How mindful intentions are different from affirmations.  Creating the best environment to absorb the frequency experience. Drinking water while listening to frequencies.    Laura Widney is the visionary founder and Chief Innovation Officer of Soaak Technologies, a health-tech company with a mission to enhance overall well-being through a "whole-person" approach. Laura's expertise lies in utilizing sound frequencies to foster mental and physical balance through the Soaak App, offering transformative solutions that can be accessed by people worldwide.   Connect with Laura Widney: Website: https://www.soaak.com/  Twitter: https://twitter.com/dailysoaak  Instagram: https://instagram.com/dailysoaak  Facebook: https://www.facebook.com/dailysoaak  Soaak App: https://linktr.ee/soaakapp    Use code THT30 for a 30-day free trial in addition to the 7-day free trial (for a total of 37 FREE days!)    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
How Rob Metzinger is Helping People Live Longer, Healthier Lives
05-12-2023
How Rob Metzinger is Helping People Live Longer, Healthier Lives
Today, we are incredibly lucky to have Rob Metzinger on the show. He's not only highly skilled when it comes to EMF and EMF mitigation, but he also runs a company that makes literally the best consumer-grade EMF meters available on the market today. It is a great conversation packed with information on creating a tech-life balance for a safer, healthier life in this modern tech-led world.    In this episode, you will hear:  Removing risks to live a longer, healthier life.  Where EMF is measurable in your home and what simple changes can you make to change your exposure.  How Rob got started with SLT and why creating reasonably accurate EMF meters is so difficult. Differences in the different SLT EMF meters.  Exposure to EMF in vehicles and traffic.      Rob Metzinger is the visionary founder behind Safe Living Technologies (SLT), a pioneering company dedicated to helping people understand and protect themselves from the often invisible but ever-present EMF, or electromagnetic fields.  They offer a range of top-of-the-line products designed to help identify EMF sources and intensities. Moreover, they provide laboratory-tested solutions to shield against harmful EMFs.. What's truly remarkable about SLT is their unwavering commitment to science and verifiable measurements. They believe in the power of solid data to make informed decisions about our health and environment. In fact, their Safe and Sound series of RF meters and accessories has garnered recognition and trust from experts around the world. Notably, the Safe and Sound Pro II RF Meter was selected by none other than world-renowned environmental toxicologist Dr. Magda Havas for her Global RF Project, which was launched in March 2021, which speaks to the immense credibility of SLT's products and their dedication to making a positive impact.   Connect with Rob Metzinger: Website: https://slt.co/  Website: https://safelivingtechnologies.com/emf-affiliate/  Promo Code for 5% off everything in the store Promo Code: HealthierTech Instagram: https://www.instagram.com/safelivingtechnologies/    Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Michael Cobb Wants You To Run Towards the Move That is Right For You
28-11-2023
Michael Cobb Wants You To Run Towards the Move That is Right For You
Our featured guest on this episode is none other than Michael Cobb. After achieving remarkable success in the computer industry, he embarked on a new adventure in 1996, founding ECI Development. This visionary residential resort development company has left its mark across diverse landscapes. ECI Development is a true advocate for harmonious living, crafting tropical neighborhoods that seamlessly blend homes, condominiums, golf courses, and hotels within beachside, agricultural, and mountain settings.  Today, Michael shares with us international moves and tells us about the new low-EMF, low-toxin home community he is building and how restrictions can help to ensure the neighborhood can remain as safe as possible in perpetuity.    In this episode, you will hear:  How Michael made the leap from the computer industry to international development and funding. North American perspectives on South America - ideas and misperceptions.  Taking advice on travel safety from those who have been and lived there.  The best investment you will ever make is a plane ticket to the country you’re thinking of moving to.    Living in a community of the same values and priorities.  How COVID opened doors that were never previously available.  The Consumer Resource Guide that you need when considering an overseas move.    After success in the computer industry, Michael formed ECI Development in 1996. This residential resort development company builds communities in Belize, Nicaragua, Costa Rica, Panama, El Salvador, Honduras, and Portugal. Tropical neighborhoods include homes, condominiums, golf courses, and hotels located in beach, agricultural, and mountain settings. Michael served on the President's Advisory Group for the National Association of Realtors (2016), the NAR Board of Directors (2017), sat on the Global Business and Alliance Committee for the NAR (2018). From 2002 through 2016, Mike, and his family made their home in Central America.   Connect with Michael Cobb: Website: https://ecidevelopment.com/  ECI Development - https://www.facebook.com/ECIdevelopment Gran Pacifica - https://www.facebook.com/GranPacifica Best Western - https://www.facebook.com/BestWesternSanPedro ECI Travel - https://www.instagram.com/ecitravelguide/ ECI Communities - https://www.instagram.com/ecicommunities/ Gran Pacifica - https://www.instagram.com/granpacifica/ Best Western - https://www.instagram.com/bestwesternsanpedro/ ECI LinkedIn - https://www.linkedin.com/company/eci-development-ltd./ YouTube - https://www.youtube.com/ECIDevelopmentLTD   Check Out the ECI Development Resource Guide Here: https://info.ecidevelopment.com/consumer-resource-guide/HealthyTech      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Scott Shute Wants You To Experience Joy
21-11-2023
Scott Shute Wants You To Experience Joy
In today's episode, we have a truly remarkable guest. Scott Shute is an award-winning author and former executive at LinkedIn. Scott's vision and mission are nothing short of inspiring. With over two decades of experience in the technology industry, including managing a team of over 1,000 employees at LinkedIn, he has taken a unique path in bridging the gap between modern workplaces and ancient wisdom practices. Scott shares with us today some actionable steps we can all start to take today to be an ambassador of compassion and bring joy, not just happiness, into our lives.  In this episode, you will hear:  Pros and cons of punctuality.  Scott’s book, “The Full Body Yes” and what that experience feels like.  Operationalizing compassion and mainstreaming mindfulness.  Why mental health is so important for your biggest asset - your employees.  The difference between happiness and joy.  Why phones are a goldmine of distraction.  Changing Work from the Inside Out.      Scott Shute – Award-winning author, Former LinkedIn Exec   Scott’s vision and mission are to Change Work from the Inside Out by Mainstreaming Mindfulness and Operationalizing Compassion.   His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. Scott’s work has been featured in publications such as Forbes, and Fast Company and podcasts such as Good Life Project. He is the author of the award-winning book “The Full Body Yes.”  An active advocate for customers and employees in the technology space for over 20 years, he managed a team of over 1,000 employees at LinkedIn as an operations VP before switching roles to combine his long-time passions with his practical leadership and operations skills as Head of Mindfulness and Compassion Programs.   He is at the intersection of the workplace and ancient wisdom practices and is a pioneer in bringing these two worlds together. He began contemplative practice at age 13 and started teaching while in college. His unique combination of deep mindfulness experience and years as a Silicon Valley executive uniquely position him to help companies evolve consciously. Scott works as an executive coach and culture consultant, leads workshops, and does keynote speaking. For more information, see www.scottshute.com   Connect with Scott Shute: Website: www.scottshute.com  Website: https://changingwork.org/  LinkedIn: https://www.linkedin.com/in/scottshute/  Instagram: https://www.instagram.com/scottshutephotos/  Facebook: https://www.facebook.com/TheFullBodyYes  Twitter: https://twitter.com/scottshute1 Book: The Full Body Yes - https://www.scottshute.com/the-book      Connect with R Blank and Stephanie Warner:  For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody