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Welcome to another episode of Restoring the Soul. Today, Michael and Julianne delve into the complex tapestry of trauma, unwinding the threads that bind us to our past experiences. Many regard trauma as stemming from life-shattering events, but today’s discussion unfolds its layers, revealing that trauma can emerge from the wounds of both presence and absence. Whether it's through neglect or the absence of nurturing, the imprints of trauma take many forms.

Understanding trauma not as what's wrong with you but what happened to you, we'll explore its symptoms, ranging from physiological responses and relational challenges to mood disturbances, sleep issues, and beyond. It's often hard to identify trauma when there are no symptoms, but it can lurk in the system, precipitating unforeseen issues in our lives.

With transformational insight, this episode affirms that real healing is possible.

Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/

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Thanks for listening!