Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life

Dharmapunx NYC

Oct 30 2019 • 24 mins

The mindfulness of mortality, Maraṇasati in Pali, is a 2,500 year old Buddhist meditation that provides a manner in which we can usefully and serenly contemplate the inevitabilities of old age, sickness, death and loss; the practice employs these reflections to discern our most authentic purpose in life, condusive to establishing one's highest sense of self-worth.

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