If we’ve said it once we’ve said it a thousand times, being a Mom is like living life in a pressure cooker. Okay, we’ve never actually said that but we’re saying it today, and we mean it! Being a Mom comes with a lot of joy and happiness… and stress and worry and self-doubt and pressure and… the list goes on and on. If you feel like you’re in a funk lately (or ever) - like you just can't do anything right or enjoy things that normally bring you joy, you might be grappling with pressure from your own values. Values play a major role in the way we live and EXPERIENCE our lives; it impacts our happiness and even perceived effectiveness in the many roles we hold in our daily lives. Today we’re talking all about WHY our value system is so closely connected to our peace of mind, HOW to identify what truly matters to us (instead of society), and how to live life feeling confident in ourselves. This episode is going to be full of insight, take a listen and enjoy!! Resources We Shared: Learn all about Balance VIP HERE! Check out the 3 in 30 podcast HERE! Get the Live Your Values Deck on Amazon HERE! Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Follow us on Instagram HERE! Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals from our fabulous sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices