This week we’re diving into the whole idea of rest and Sabbath. We’re chatting about why it’s so important to carve out sacred time, really embrace rest, and just let go of all those pesky distractions. Mark’s got some deep insights on the subject, sharing his own journey and thoughts on making time for what truly matters. He’s throwing down some challenges too—like remembering to keep the Sabbath day holy and recognizing God's role in our work-rest rhythm. We’re also getting real about the illusion of rest, why sacred rest is essential, and our personal battles with always wanting to be productive. Tune in for an episode that’s all about finding balance and sacredness in our hectic lives!

1.  Why do you find it easy to forget to sabbath?

2.  What would it look like to keep the sabbath holy?

3.  Who in your life do you need to set free to sabbath?

4.  What change would you have to make to take the sabbath seriously?

5. What could you envision being the reward of taking the sabbath seriously?

6.   What is the biggest obstacle that would keep you from that commitment?

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