Welcome to Episode 14. This is all about nutrition. We talk at length about food and heathy eating for absolute beginners and more advanced and esoteric things as well. Plus we go into the seed oil pill.
Resources:
My fitness Pal app
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Welcome to Episode 14. This is all about nutrition. We talk at length about food and heathy eating for absolute beginners and more advanced and esoteric things as well. Plus we go into the seed oil pill.
Resources:
My fitness Pal app