This episode took an emotional turn for my husband Marshall that I wasn't expecting it to, but I'm oh so grateful that it did. We sat down to chat about the moment at my son's soccer game that was pure elation and pride for me, but somewhat of a childhood trauma realization for him. It's not often that my husband be so emotionally wide open of his own accord, and and even more infrequent with an audience. So needless to say I'm proud of him. In this episode I also talked about a moment of insecurity during my manifestation workshop presentation where I was second guessing putting myself out there with a certain quote. But if you listen through to the end of the episode you'' understand why. THANK YOU THANK YOU THANK YOU for listening! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

if you are a late bloomer when it comes to getting your mother's day shopping under way, worry not because in this episode I give my five favorite realistic Mother's Day gift ideas. There' something for everyone, the sentimental mom, the foodie mom, the jewelry loving mom, and of course the candle loving mom. Most of these gift are u nder $50 and call all be shipped to you in time for mothers day! ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

This may as well be one of the pettiest celebrity headlines I have ever talked about. But considering who's involved I could honestly believe that Rachel Leviss would pull a stunt like this to either get her name back in the press and or get back at Ariana Madix for asking the court to dismiss her lawsuit.In this episode I dive into all of that leftover Scadovol dramas as well as getting into the shade that Sheana was throwing at her supposed bestie Ariana. And let us not forget that Something About her FINALLY has an opening date!!! ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Ask Riley question were all over the place in the best way possible. Some of them I've had first hand experience in and other's I had no experience whatsoever (but I did my research before answering). Blow ares one of my favorite questions asked this week with one in particular that may have to be set for a later date as I way out whether or not I'm going to have to add this too the off limits category on the podcast. And seeing as how this would only be the second ever to gain that title we aren't doing so bad. ENJOY! "How do I set a boundary with my Mother in law about sending estranged family members pictures of my kids?" "Tips on how to stop biting my nails?" "Will you ever talk about Marshall's story about his parents and adoption?" "What's the most frustrating but biggest A-Ha moment from therapy?" reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

As a former single mom myself I can empathize with what it means to bring a child into this world knowing that you are more than likely going to have a very different road into parenting that someone who has a partner to help lighten the load. But rather than fear it, there is a whole community of parents that embrace it and choose to go it alone. In this episode I interview Erin, who is a single mom of two beautiful boys that she has chosen to conceive and raise solo. Erin realized from a relatively early age that she wasn't having the best luck in relationships but she was certain she wanted to be a mother and raise her children in as calm and enrichment as humanly possible. So rather than wait for the perfect person to come along and risk the chance of her fertility taking the chance at motherhood from her, she went on an IUI journey that resulted in her beautiful son, and later and IVF journey that gutfed her a second baby boy. He story is such an interesting an inspiring one that sheds light on the fact that there is entire community of families that are thriving outside of what some may say are the traditional norms. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

There are so many times that new mamas will ask me if the dreaded Mom Guilt ever goes away and the sad truth of it is that it surely does not. I'm 8.5 years in and for me it just seems to either multiply or morph into a different form rather than ease up. In this episode I talk about the moment that I feel like I chose the wrong thing and let my kiddo down. And that choice led to me missing a pretty big moment in his budding soccer career. What they say about the days being long and the years being short is the most cliche but very true statement i've ever heard about raising tiny humans. But the great part about Mom guilt is I feel like it can be a good barometer of how much you love as a parent, or at least I'm telling myself that. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wedding season is upon us!!! Being that I was someone who basically planned my wedding since the ripe old age of four, I will always have a special place in my heart for all things "I Do". The trends for the 2024 wedding season is seeing upticks of ditching traditions and creating your own vibe as well as revaping age old wedding traditions to make them your own. When it came to my wedding my planner Katie of Rose Gold Events and Styling not only was my therapist throughout all of the things that went wrong in the months leading up, but she single handedly kept my day running smoothly and warded off the inner bridezilla in me. In this episode we talk about the the different options couple can try to make their day trendy but still traditional, and many ways to keep your wedding budget friendly but still luxurious. reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

Throughout my 20 years as a broadcast professional I've had heard some pretty shocking stories. But of all of them, THIS one is in the Top 5 of the craziest things I have ever talked about over the airwaves. In this episode Crystal shares her horrifying about a real life Tinder Swindler who we will call "Him". On paper "Him" seemed like the ideal man for a beautiful and successful young woman like Crystal. "Him' presented himself as a charming and handsome entrepreneur who swiftly started talking marriage and babies as if it was something out of an Oscar Nominated romance. But the red flags in the beginning quickly turned shockingly dark. Crystal goes into detail about how things could have gotten worse but thankfully she left once she realized he wasn't at all the prince charming he said he was. What was supposed to be a romantic birthday trip to visit who she thought was going to be her future, ended up being every single girl's WORST nightmare. Timestamps : 04:36 - Serial killer vibes 06:00 - Human Lint Roller 09:00 - Rough Sex or did we get into a fight? 13:00 - Oh wait, this gets worse... 19:00 - Takes me to see a 3.5 million dollar house 20:00 - His phone gets cut off and there's holes in the wall 22:00 - DMs from his Ex Girlfriend 27:00 - "This is where things get really scandalous" 39:00 - What is broken in me? reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotions have been at an all time high with the Full Moon in Scorpio happening the last couple of days. And its obvious that everyone is ready for mercury to get out of retrograde already! In this week's #askRiley I answer your questions on how to navigate your feelings through this full moon season and all the changed that come along with it. I also go into what to do if your current partner still has some kind of financial attachment to his ex even if they don't have kids, and also should you always have to promote your friend even if they don;t promot you in return. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

I could never understand why natural supplements that help you go number two don't get talked about often. We all poop, and when we can't we all want to. So I put together a list of my five favorite holistic products that are going to help clean out your colon should you need a little help in that area from time to time. All of them can be found on Amazon and almost all of them are under $20. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

This weekend I had the honor of attending "Show Me the Ring" alumn Bree and DJ's wedding. Bree and DJ had such a beautiful angement story and and even more unique engagement ring. DJ presented her with a rutilated quartz as her center stone and I just remember thinking how special that was. the original episode air in Sept 2022 and I have kept in touch with Bree via social media. Since then the couple added a baby to their family and I've been able to watch their love unfold from afar. But to have to honor of seeing it in person at this intimate wedding was certainlty one for the books. In this episode you'll hear all about all of the things that went wrong on their special day, but also how to the outsider eye, there was nothing but love. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

Anyone that knows my husband marshall and I as a couple knows that he's not usually one to say no to me. In fact I think I can count on one hand the times he's put his foot down and said he would be genuinely upset if I did a particular thing against his wishes. But if i'm honest I wasn't shocked when I showed him the Skims Nipple Bra and he gave me his epic side eye. This episode is a true depiction of our marriage and how different we are as people, but we still see eye to eye. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In my experience ADHD is the type of disability that often gets overlooked or even discounted all together by those closest to you. Growing up getting that diagnosis meant that you were just hyper or you could sit still. Now having been diagnosed at the age of 38 I realize just how unfair and isolating it is to have your brain function identity than others and not truly understand why. In this episode I discuss the signs that you may be experiencing ADHD paralysis, its effects on everyday life, and tips on how to efficiently navigate through it. I also give the actual ADHD Self test checklist that my therapist used to help me find a diagnosis. My hope is that this podcast can also help steer you in the right direction and arm you with some knowledge of similar experiences when speaking to your doctor. #WeGotThis reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

This weeks #AskRiley was one of those times where the audience really did ask all the right questions. In this episode I chatted about wedding stress regrets, the greatest thing I've ever manifested, my current go-to gym playlist and much more! Below are the timestamps for some of my favorite questions in this episode. ENJOY! TIMESTAMPS : 3:14 - "What's something from your wedding that you regret stressing about? 8:09 - What is your current Spotify playlist specifically for the gym?" 10:54 - "A family friend wants t work for me. Should I tell they why I don't want to hire them or make an excuse?" 13:51 - "Besides marshall what's the best thing you've ever manifested?" 16:11 - "What's your favorite childhood memory?" reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

Although we haven't seen anything a catastrophic on the Bravo universe since Sandoval, there are a lot of juicy stories about the Bravolebrities floating around the internet today. RHOP is losing 3 cast memphiers with two getting the axe and one leaving to have a baby. Then we have RHOM star Alexia Nepola taking to instagram to share her thought on her husband filing for divorce, and last but never least, a RHOC couple just got engaged. In this episode I give you thoughts on all the drama and the rundown on all of the celebrity couples that have docirced after appearing on Bravo. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

In most situations I am never afraid to wear my heart on my sleeve and have a good cry out, that is unless I just had my lashes done. But in the gym, that is the place where all of the rest of the world goes away and I am free to think of nothing else. For one hour I can switch off all of my worries, anxieties, and insecurities and be the strong woman I know I am. But lately there have been more values than peaks with my fitness journey as whenever my fitness goes out the window, my mental health isn't too far behind. However, true to my #WeGotThis mantra I put my nig girl underoos on last week and did something in the gym that I've been working towards for 5 years. In this episode I sat down with my husband Marshall to talk about how realizing that in the gym, the mind is so much more powerful than the body is the biggest flex you can ever get. ENJOY! reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week was definitely and emotional rollercoaster for me being that mercury was in retrograde and my last baby and I did his first mommy and me PreK class. In planning today's episode I was reminded of one that I did what seems like a lifetime ago the week that my oldest son Lyric went to PreK. Remembering what if felt like as a single mom to be handing my little boy over to some teachers in a classroom and saying "Mommy will see you soon buddy" gives me chills up my spine. But also makes me realize that no matter what. twisted road I've traveled I've somehow always managed to make it work. I've come so far and this is only the beginning. And for my single parents listening to this episode just keep in mind....#WeGotThis. reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast contact Detra Jones Emails : partnerships@contentwi.com Phone : 731.612.2310 Learn more about your ad choices. Visit megaphone.fm/adchoices

Well here it is, the nonet that every mom dreads and dreams of when deciding to bring tiny humans into the world. My last baby and I went to a mommy and me Pre-K class that to some may not feel like such a dramatic milestone. But my husband and I's parenting journey with our youngest little guy hasn't been in any way easy. There have been so many scary moments almost from the point of conception, that when I'm sitting in these cute little classes watching my baby boy share, and learn and create, I can't help but to be a little tearful. But also a whole lot of hopeful. reallyrileypodcast.com Become A Part of The #WeGotThisArmy Advertise on The Really Riley Podcast email : reallyrileypodcast@gmail.com FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

My favorite day of the podcasting week is here! It's Ask Riley Day and as per usual my beloved #WeGotThisArmy did not disappoint. In this episode i get into your questions about holistic anxiety supplements, myths about motivation, how do you know when you've found the one and much more. Below are some episode markers from a few of my favorite questions. TIME STAMPS : 01:41 - How do you know when you've found the one? 11:05 - How do you stay motivated? In the gym and in life? 15:47 - Home remedies for anxiety and depression 30:37 - How to deal with petty female co-workers reallyrileypodcast.com Become A Part of The #WeGotThisArmy Advertise on The Really Riley Podcast email : reallyrileypodcast@gmail.com FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

With all of this talk of the sun during the Eclipse yesterday I've realized that I have just about the pastiest skin I've had since birth. growing up in Florida and being Latina I'm used to seeing my skin with a somewhat natural bronze to it, but these last few winters in Maryland have all but erased that. So if you're not into tanning beds or orange sheets from spray tanning I've put together the perfect list of inexpensive sunless tanning products for you to try. And an added bonus is most of them are all under $15. Enjoy! reallyrileypodcast.com Become A Part of The #WeGotThisArmy Advertise on The Really Riley Podcast email : reallyrileypodcast@gmail.com FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices