My favorite day of the podcasting week is here! It's Ask Riley Day and as per usual my beloved #WeGotThisArmy did not disappoint. In this episode i get into your questions about holistic anxiety supplements, myths about motivation, how do you know when you've found the one and much more. Below are some episode markers from a few of my favorite questions. TIME STAMPS : 01:41 - How do you know when you've found the one? 11:05 - How do you stay motivated? In the gym and in life? 15:47 - Home remedies for anxiety and depression 30:37 - How to deal with petty female co-workers reallyrileypodcast.com Become A Part of The #WeGotThisArmy Advertise on The Really Riley Podcast email : reallyrileypodcast@gmail.com FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices