The Liberated Life - Set Yourself Free in Business and Pleasure

Robin Quinn Keehn

Who doesn’t want the keys to liberation? Each week, join Robin Quinn Keehn, musician, innovative serial entrepreneur and courageous freedom seeker as she hands you the keys to living a liberated life. If you want to discover the secrets to being successful in your business, enjoying authentic relationships, and experiencing more personal joy and satisfaction, this podcast is for you. read less
BusinessBusiness
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EntrepreneurshipEntrepreneurship
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Mental HealthMental Health

Episodes

Finding Your Voice: How to Deliver Compelling & Captivating Presentations with Vicki Noethling
Feb 24 2023
Finding Your Voice: How to Deliver Compelling & Captivating Presentations with Vicki Noethling
Thanks for listening! Find Vicki  here: www.findyourleadershipconfidence.comFind Robin here: www.quittingculture.comWould you like to chat with me? Schedule a free call here:  https://calendly.com/quittingculture/meetmeAbout Vicki NoethlingVicki Noethling is a speaker, trainer and coach focusing on public speaking and leadership. She also has an anti-aging/wellness business which compliments her public speaking business well. Helping entrepreneurs, especially women find their voice is a passion. She is a best-selling author and host of The Find Your Leadership Confidence Podcast.Show NotesLeaders have to coach, counsel, encourage and motivate. How we say what we say matters.By first writing down our thoughts we  become better speakers, teachers, mentors, and coaches.Issues in speaking (and teaching, mentoring, and coaching) come from a lack of clear, concise communication.Our words, and tone, need to come from our gut.Before we respond it's critical to take time to listen to the other person. Actively listen to what is said.When speaking publicly in person arrive early enough so you can talk to people in the audience. Make sure your talk is going to resonate by asking what brought them today, what they hope to learn, what their experience has been, etc. When speaking on Zoom, arrive early and engage with people there. Use the chat. Invite people to answer your questions in the chat so you can hear from more people. Ask the same questions you would in a live event.  During your talk, when telling your stories, do it in a way that makes the person who is listening see themselves in the story (i.e. the same thing happened to me! Or, I feel the same way). Be relatable. Be yourself and connect with the people who resonate with you and your story. You don't need to try to be anyone else (like a speaker you admire or who has trained you). Use your facial expression and gestures to connect with people. Vary your expression, your tone, and your energy.Make your talk like a song. Songs have hooks, verses, choruses, bridges, dynamics, intros, and outros.  Listen to music and notice all the ways songs keep you engaged. Use the same ideas to make your talk engaging and keep people leaning in. Listen to the radio announcers to understand vocal variety.
Cesar Hasselmann on the Importance of Recharging to Bring Our Best to All of Our Relationships
Oct 22 2022
Cesar Hasselmann on the Importance of Recharging to Bring Our Best to All of Our Relationships
Find Cesar: cesarhasselmann.comAbout CesarCesar Hasselmann is an author, mentor, coach, consultant, and a founder of AMH Consultancy, which is helping small to medium business owners achieve the same success he had cornering several industries and building a company with 120 employees from the ground up, working with multi-international companies big brands. His book “Life Break Through” is a book for those who want more success, inner peace, and both emotional and financial stability, and allows you to interpret the wisdom as it applies to your own journey.Find RobinGet the Digital Detox SecretsJoin Robin's Community: OurTableofJoy.com  Our Table of Joy is Free for two weeks and then from $39/monthShow Notes1. It's critical to do our best to maintain our balance during unsettling times. One way to help ourselves is to watch what we allow into our lives (such as movies, media, and conversations). 2. Each of us has natural cycles. These cycles happen in all areas of our lives including our business & personal life. 3. It's very important to recharge yourself so you can give to your family, clients, and relationships. Recharging is doing what feels good to you like dancing, sleeping, walking, reading, exercising, etc...4. If we don't recharge, we eventually run out of juice. We become less effective. 5. When we are able to sync our business cycle with our personal cycle, we have more to give our clients. 6. It's good, and important to take breaks. Not only do we need breaks, but other people need breaks from us!
Serena Curran on the ReCreation Revolution: BEing You in Business to Create Impact & Income
Oct 8 2022
Serena Curran on the ReCreation Revolution: BEing You in Business to Create Impact & Income
Connect with Serena: https://serenacurran.comGet Your Gifts:Journey to Shift into the Flow of Moneyserenacurran.com/moneyflowBook a complimentary Soul Aligned Wealth Strategy Sessionbit.ly/wealthysoulAbout SerenaSerena Curran guides spiritual entrepreneurs, change makers, healers, and visionaries to stop feeling confused, overwhelmed, and underachieving. She leads her clients into claiming their freedom, designing and expanding their business so that it feeds their soul and creates impact and income without sacrificing their well-being.As a leader of the ReCreation Revolution, she has over 25 years experience as a serial international entrepreneur, healer, and teacher. Serena has compassionately led hundreds of business owners to breakthrough to their next level in business with ease.She nurtures, supports, and guides her clients through the Akashic Records flavored with Quantum Human Design, astrology and various healing modalities.  She offers both one on one and group programs.===========Connect with Robin:  robin@quittingculture.comrobinquinnkeehn.comquittingculture.comhttps://www.quittingculture.com/digital-detox-secrets/==========SHOW NOTESThe RE-Creation Revolution is about recreating who we are and how we do business to create the world we want to see. See yourself as on a mission to bring your gifts to the worldLet that mission lead you forwardReinventing who you are being—in alignment with your soul and your evolved selfDesign a business around you and what you love-letting go of prescriptive strategies and reconditioning from disempowering beliefsExpand  into a bigger version of yourself and a bigger vision for your businessUse the vehicle of your business to create impact and income-spiral relationshipUse the way you do business, with your values to create the world you want to see.
Aligned Productivity - Create a Life You Love by Aligning Your Work & Values
Aug 13 2022
Aligned Productivity - Create a Life You Love by Aligning Your Work & Values
Connect with Sandra in her community: FeelMoreProductive.comConnect with Robin in her community: OurTableofJoy.comAbout Sandra: Give Sandra Halling the business equivalent of a 5,000 piece jigsaw puzzle and she can make it look like the picture on the box. As founder of The Data Mavens, she’s dedicated to helping entrepreneurs and executives design their workflow and systems to feel organized, have peace of mind and prioritize what matters to them. Sandra is an expert on platforms like Deltek Vision, Notion, and ClickUp but her real priority is helping you develop better work habits by achieving Aligned Productivity—that is to say, aligning your work with your values.Show Notes: Our goals represent our values.  When what you do during the day doesn't line up with your goals, the solution is to align your work with your values. Systems may work but aren't the solution to productivity. Systems don't adjust for the seasons of your life or for the actual day-to-day living and unexpected situations that happen. The idea of 'consistent output all the time'  doesn’t leave space for humanity.A question to ask is how do we FEEL about what we’re focused on?We need to give ourselves permission and space to figure out what we want to focus on.It usually takes someone on the outside to help us to see what we value but we can also look at our calendar and our budget to help us see what we are valuing. When you deviate from your plan to be productive, it's good to notice how what you chose to do supported you and your goals and how it supported your boundaries. We thrive in community. Having others to support us in our goals is critical to our success. =================Need a fresh perspective on a situation or mindset? Schedule your FREE 30 minute Reframe with Robin Call and walk away with a new way of thinking. (Limit - one free call per customer).
Release the Hold of Your Ego and Experience the Clarity and Joy of Being Your True Self with Dr. Fred Blum
Jul 29 2022
Release the Hold of Your Ego and Experience the Clarity and Joy of Being Your True Self with Dr. Fred Blum
Find Dr. Fred and get a free session with him here.About Dr. Fred BlumDr. Fred Blum helps his clients - from world-famous professional athletes to high-performing executives and business owners - create peace, clarity, and happiness without sacrificing productivity or effectiveness. Dr. Fred's background includes a variety of training and experiences that led him to his current profession. With degrees in psychology and chiropractic, he's also studied human transformation with some of the most brilliant minds in the world. In addition to his "mainstream" training, he's trained in martial arts for over 40 years, raised an amazing son, lived in a spiritual community, and performed in an Off-Broadway comedy troupe. He's also been bullied as a kid, declared bankruptcy, and been divorced..."𝘛𝘩𝘦 𝘵𝘳𝘶𝘵𝘩 𝘪𝘴, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘰𝘯𝘭𝘺 𝘵𝘦𝘭𝘭 𝘸𝘩𝘪𝘤𝘩 𝘭𝘪𝘧𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘸𝘪𝘭𝘭 𝘱𝘳𝘰𝘥𝘶𝘤𝘦 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘨𝘪𝘧𝘵𝘴, 𝘪𝘧 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘢𝘮𝘦."Show NotesWe create an identity for ourselves when we are about 2 years old. We think of it as The Ego. Our Ego helps to keep us safe but it is not actually us. When we recognize that our ego is NOT us, if we are willing to pay attention and become aware, the ego can become the servant, not the master (your True Self can be the Master). Your True Self is already there. It gives you access to peace, clarity, freedom, happiness, and love.As our True Self, we can be in our life creating from our peace and clarity.We no longer have to find our worthiness through our accomplishments (per The Ego).The work is waking up to our true self. It's a gradual process of learning to see through the illusion of self we’ve created. Dr. Fred calls these moments 'glimpses'.  To begin, slow down. Notice your feelings. Get more clarity about the feelings you have.Your True Self isn’t mystical. It’s who you are.==================Connect with Robin:  robin@quittingculture.comJoin Robin's new community for people seeking to connect with their highest self and other people doing the same. Get two weeks to check it out for free: ourtableofjoy.com
Stop Chasing Your Purpose - Express Your Gifts Instead with Serena Curran
Jun 18 2022
Stop Chasing Your Purpose - Express Your Gifts Instead with Serena Curran
Find Serena hereGet more information about Serena's Masterclass - Increasing The Flow of Money: Overcoming Hidden Barriers here. Contact Robin:  robin@quittingculture.comAbout SerenaSerena Curran guides spiritual entrepreneurs, change makers, and visionaries who feel confused, lost, and abandoned to align with their soul wisdom so that they finally take big leaps with safety and comfort and open the flow of money without sacrificing their well-being or freedom. Her signature course is the ONE Solution: the Ultimate Freedom Blueprint, a 5 ingredient method for creating the essential foundation for your spiritual business so that you can easily scale to 6 figures and beyond. She is also the creator of the Soul Wealth Map and the Soul-led Business Accelerator Program With over 25 years of global experience, Serena is a Spiritual Business Mentor, Teacher, Healer, and Akashic Record Detective. She has compassionately led hundreds of women in creating wealth, greater impact, and incredible success with ease. She is known for her caring, supportive, direct approach, and big smile. Serena works with clients around the world from her home in sunny California where she enjoys swimming, dancing, and the beauty of nature. key words spiritual entrepreneur, Akashic Records, freedom, creating wealth, healer, business accelerator.Show NotesAkashic Records: They are the keys to your soul. They can be accessed and read. They reveal our gifts. We’re here to express our gifts, not to search for our purpose.You’re here to speak your truth. How you want to do that is up to you.You have gifts to express and how you do that is up to you. There is no one right way to express your gifts.When expressing your gift, if it isn’t joyful, you may be off track. Notice how it feels in your body. Pay attention to your intuition.Your intuition can be developed.Beliefs are chosen.When you’re in fear, you’re in the future, making up stories about what might happen.If you make up stories about the future, make up stories that support youThe prevalent thoughts you have make an impact, not random thoughts.