Dr. Murphy discusses altering your surroundings to achieve greater success on the Say Less therapy podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

🎙️💼 Exciting News! 💼🎙️ The Say Less Therapy Podcast is thrilled to announce the return of Dr. Michael Anthony Murphy in our upcoming live episode this Saturday! Join us as we delve into the "Nature of the Apology." 🌿 Stay tuned for a thought-provoking discussion on effective apologies and healing. Save the date! 🎧✨ #SayLessTherapy #PodcastEpisode #DrMichaelMurphy --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Say Less therapy podcast does a look into your New Year Resolutions. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Dive deep into the psyche of a workaholic as Dr. Michael A. Murphy joins the Say Less Therapy Podcast for an enlightening discussion on the hidden costs of overworking, strategies for finding balance, and redefining success in a culture obsessed with productivity. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Dive into our compelling conversation with Dr. Michael A. Murphy, and isolation. Don't just listen- join the dialogue! --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

"Tackling the Holiday Hustle: Tips for Managing Christmas Anxiety. Tune in for comforting advice and strategies. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

As parents or caregivers, our words, actions, and emotional availability lay the foundation for our children's mental and emotional wellness. This episode promises to shine a light on how these elements shape the mental health of children, for better or worse . From understanding the nuances of nurturing to identifying behavior patterns that inadvertently stifle emotional growth, Dr. Murphy offers his expert perspective to guide us through this complex landscape. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

This episode , we will underscore the purpose and pressing need to address mental health within our educational institutions. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Throughout this episode, we will underscore the purpose and the pressing need to address mental health within our educational institutions. We believe, profoundly, that mental health should be a priority, every bit as important as physical health, when determining a student's ability to thrive in their academic journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Our episode today delves into a subject close to many hearts and minds but is often not well understood - Mental Health in the LGBTQ+ community. This is a topic of paramount importance considering the worldwide prevalence of mental health issues and unique adversities faced by this community. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Dive deep into the methods of this articulate professional female football player, as author. Discover how her words have the power to mould our perception of the world around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

The holiday season is upon us, we all know that can bring a mix of joy, love, and sometimes, a fair share of drama. Join us as we dive deep into the complexities of navigating family dynamics during this special time of year. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

In our latest episode , we dive into the world of stress and explore effective ways to deal with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Welcome to the Say Less Therapy Podcast, where we address all aspects of mental health and wellness. In today's episode, we will explore mental health facilities and their influence on individuals seeking help. Join us as we discuss the pros and cons of these facilities, with insights from mental health professionals and personal anecdotes from patients. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

We are going to delve into those sometimes intimidating walls of the mental health clinics and hospitals, with aims to illuminate the corridors and decipher the codes of the enigmatic establishments. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

As we all know, life can be stressful, and it's easy to get caught up in the hustle and bustle of everyday life. Our mental and physical health often take a backseat to our work, family, and other responsibilities. But neglecting self-care can have serious consequences on our well-being, and that's why it's important to prioritize it in our daily routines. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Important and some practical tips how we can incorporate self care into our daily lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

🎧 New episode alert! 🎧 On this week's Say Less Therapy podcast, we're diving into the topic of disobedient behavior - and how it's changed over the years. From our own childhood memories to today's generation, we explore the different reasons and consequences of defying authority. Tune in to hear our personal experiences and insights on how to manage disobedient behavior, whether you're a parent, teacher, or just dealing with it in your personal life. Don't forget to like, share, and subscribe to our podcast so you never miss an episode. Let's keep the conversation going! 💬 #SayLessTherapy #DisobedientBehavior #Podcast #Therapy #SelfImprovement --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Are you tired battling with your child's disobedient behavior? Join us on Say Less Therapy podcast as we discuss the reasons behind this behavior and ways to effectively address it. From back then to now, we've gained a deeper understanding of how to handle disobedience in a way fosters growth and mutual respect. It's time to say less and listen more. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support

Unleashing the truth about sexless marriages on today episode! Join us as we dive into the reality of what it's like to be in a relationship without intimacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/saylesstherapy/support