Jesus administered spiritual CPR when he breathed into His disciples to take away their disappointment and fear and give them His peace (Jn 20:21-23). He resuscitated and revitalized them, giving them strength to carry out the work of being instruments of God’s mercy. He does the same for us to take away our wounds, our shortcomings and sins. Examine your conscience at the end of each day to determine your weaknesses, failures, and sins, then ask God for His mercy or bring them to Christ in confession. This way we can widen the channels to our hearts so that the breath of Christ, our spiritual CPR provider, can continue to revitalize us, giving us the strength to carry out the work of being instruments of God’s mercy.