Ep 30 - Food and Nutrition ft Aastha Mahida | All Fingers and Thumbs | RiffScript Podcast

In the 30th episode of RiffScript's acclaimed podcast series, "All Fingers and Thumbs," we welcome the incredible Aastha Mahida, also known as Your Humorous Nutritionist. Aastha is a clinical dietitian with a master’s degree, and she’s here to share her wealth of knowledge on healthy eating, all served with a generous side of humour.

Aastha has built a dedicated Instagram following by creating mouth-watering recipes that make the most of seasonal fruits, vegetables, and dry fruits. Her approach to nutrition is not just about what you eat but also how you enjoy it. In this episode, she shares:

• Delicious and Healthy Recipes: Learn how to make the most of the ingredients available each season.
• Nutritional Insights: Discover the benefits of various foods and how to incorporate them into your diet for optimal health.
• Humour and Health: Aastha's unique approach to making nutrition fun and accessible through light-hearted humour.

Join us for a delightful conversation that’s as informative as it is entertaining. Whether you’re a health enthusiast or just looking for some tasty new recipes, this episode has something for everyone.

Listen to "All Fingers and Thumbs" on YouTube, Spotify, Gaana, Amazon Prime Music, Apple Podcasts, Google Podcasts, PocketCasts, Castbox, JioSaavn, Stitcher, and Gaana.

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Instagram: https://www.instagram.com/your_humorous_nutritionist/

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