The elevated place of sports in North America and the societal expectations that surround them are often perpetuated at the expense of the athletes' mental health. Whether this is in team sports or individual sports predominantly played by boys and men, any weakness whether real or perceived is weaponized, while toughness and hypermasculinity rule both on the field, as well as in the locker room. Dr. Teresa Fowler has investigated how stereotypes in elite-level men's hockey influence the mental well-being of boys and men, while Geoff Girvitz, the founder of Bang personal Training, takes a mindfulness-based approach to strength training and leads a platform for men in taking care of themselves with "dad strength."

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