Learn about how diet as well as some great herbal products, might help your body makes more of the hormones you need.
Links:
https://www.health.harvard.edu/heart-health/how-its-made-cholesterol-production-in-your-body
https://pubmed.ncbi.nlm.nih.gov/32021735/
https://www.healthline.com/health/food-nutrition/black-cohosh#benefits-uses
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/chasteberry
https://reference.medscape.com/drug/agnolyt-agnus-castus-chasteberry-344510
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/dong-quai
https://www.mountsinai.org/health-library/herb/dong-quai
Raising Testosterone naturally
https://www.youtube.com/playlist?list=PL48jnTudSMf-nT9uUiLuX2_gNwzOfQkLf