Natural Healing Specialist, Naturopath, Nutritionist & Educator Meet Kristin Richardson, a busy mum of two, was looking for the best ways to keep herself and her family healthy with natural remedies and organic produce. She experienced a weakened immune system where she could not seem to shake off inflammation and infection. Her Doctor prescribed repeated courses of antibiotics and steroids; however, the pain continued. She began to suffer from migraines and severe light sensitivity that confined her to bed, unable to care for her children. When she was told that invasive surgery to widen her nasal cavities was necessary, she started to research natural alternatives. Kristin’s experience led her to formally study and gain Internationally recognized qualifications in Naturopathy & Nutrition. She has now worked with countless women who want to benefit from holistic and natural remedies to health issues and who want to harness the intuitive power of their own body to heal. Kristin combines Naturopathy & Nutritional-based wellness with her qualifications and experience in education to bring Naturopathy & Nutritional-based healing and wellness to women by offering affordable courses to 1:1 work. Whatever your health goals, Kristin is confident she can create a plan that helps you find a lighter way of being and increased energy and vitality. ARE YOU SUFFERING FROM ANY OF THE FOLLOWING? Yes? See if you could benefit from a consultation with Kristin. AnxietyArthritisCancerChronic FatigueDepressionDiabetesEczemaFibromyalgiaHeartburnHormonal ImbalanceInflammationIBSLow MoodMigrainesPerimenopauseMenopausal SymptomsPremenstrual tensionPsoriasisReduced ImmunitySinusitisStressTensionTirednessUlcers Get the best out of your health and join Kristin on a journey to natural health at your own pace through

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Lynne Webster – Baby Bamboo & Beyond Luxury Eco-Friendly Sustainable BeautyProducts Lynne Webster, creator of Baby Bamboo and Beyond. Lynne runs her Bamboo-products inspired business while balancing the challenges of life as a Wife and Mother of a special needs son. Listen to her very inspiring story. Lynne was previously been employed in a wide range of fields including working for National Westminster Bank, as Owner of a café, as a Bullion Merchant and as cabin crew for British Airways for 20 years. She had to leave it all behind when her son being seriously ill and she recognised she needed to be at home with him. She now works full-time in the public sector while building her Baby Bamboo and Beyond business. Lynne’s interest in the amazing bamboo plant was inspired by attending a workshop for menopausal women and the challenges they face. Due to some of those challenges faced such as hot flushes, bamboo bedding and sleepwear was recommended for comfort. Bamboo is highly sustainable, eco friendly, naturally pest-resistant, therefore, needs no pesticides and due to the speed that it grows, even after harvesting, there is no need for fertilisers. It is also thermoregulating, meaning it requires no chemicals and very little water to grow. It also absorbs more carbon dioxide from the air than cotton or timber and releases more oxygen into the environment, which in turn produces better air quality. Bamboo is 100% natural and biodegradable. Once bamboo products are at the end of their life they can be returned to the earth leaving a minimal environmental impact. Baby Bamboo and Beyond offers:  100% Bamboo face cloths – Luxuriously soft 3 ply, reusable, washable Bamboo cloths. These are a perfect alternative to face and body wipes which can be loaded with chemicals and harsh on the skin. View here Bamboo pads – Pack of 14 Bamboo Pads, 3 Ply, Bamboo Terry on

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Caroline Heaton, Mind Body Nutrition Coach & Eating Psychology Specialist. Hear her journey through cancer prevention & helping female leaders with health. Twenty years ago, she was a full-time teacher with two children & very busy and limited support from my family network. She remembers looking in the mirror and not liking what she saw. She felt overweight & looked much older than her years; she thought enough was enough. So for the last decade, she studied & qualified as a Nutritionist & Eating Psychology Specialist. She is now working with ladies around the globe, coaching them and helping them transform their lives through her programme Health in Abundance. Website: https://strawberryrosefarm.co.uk/ Email: cheaton222@gmail.com Instagram: www.instagram.com/carri_healthy/ Facebook: https://www.facebook.com/Strawberryrosefarm/?ref=py_c

Meet Lana Walker and learn more about her journey to become an EFT (Emotional Freedom Techniques) and Holistic Massage Therapist. Learn how she coped with unexplained infertility and depression, and divorce. These experiences of childlessness left her feeling vulnerable, isolated, excluded; however, through her own discovery of EFT therapy (Emotional Freedom Techniques), she offers others the opportunity to learn how to shift their energy and release the negative emotions associated with not being able to become parents. Website: www.worthyandcontent.com | Instagram: www.instagram.com/worthy.and.content | Facebook: www.facebook.com/worthyandcontent/

Meet Lisa Wilson, a fully trained Life, Health & Wellness coach, who works with you on an introspective level, helping to propel you forward in any area of your life. In this episode, we discuss what it means to find happiness and purpose while going through the varying emotional stages of womanhood. Contact Lisa at instagram, email: lisaannewilson68@gmail.com, contact number: 07927720222

Meet Serena, a Mortgage Adviser who once closed down her fitness studio to go on the challenging journey to start her career again, and she did it. Now she helps others find their financial security. Listen to her episode as we discuss the pitfalls of closing a business, starting life again, the challenges, and the triumphs. What is your journey in your career up to this point? In 2016, I closed down my fitness Studio, which was a necessary challenge. I then joined the Financial Services industry after working a Saturday job as an Estate Agent. I had reversed my resume to highlight the entry-level roles I had at the beginning of my career as I questioned why I would want a basic role. I knew I need to create security as I started again. I once was a Company director, then to become a Level 1 Customer Delivery Agent a Building Society. I learnt so much and within three months was promoted to a Level 10 Team Leader; ten months later, I took another promotion to the Business Development Managers, managing a team. I study for my CF1 (Award in Financial Administration) & CF6 (Level 3 Certificate in Mortgage Advice). At the end of this period, I knew I had outgrown the roles that were available to me there at that time; therefore, I decided to go into the big bad world of broking. I joined a small firm, realising it was not right for atmosphere for me, and I moved onto an even smaller firm in my home town after 15 months. Then 2020 hit, and I was given one weeks notice, no furlough and thrown out in the cold. I decided to pull up my socks and launch my own self-employed sole trader company, called Mortgages With Serena. Clarissa K Explains It All YouTube What has driven you? Two things, one Women in Financial Services are still a minority; the last figures I saw were 19-21% of the industry working at the senior level. And two, I come from a working-class family, and I rely on no one but myself. What has been your biggest lesson from 2020 for 2021? No one can hold you back but yourself. What solution do you offer? I hold my clients hand through the process, speaking to them on a level they understand the procedures and getting to know them to offer the right mortgage

Meet Clarissa Reneé DHP Acc. Hyp, Certified & Accredited Coach & Hypnotherapist, Public Speaker, Author. She became a student of the Law of Attraction/the universal energies seven years ago, which led her to become a Life Coach. Clarissa Renee has a fascination with the study of metaphysics, quantum physics, and the behaviour of the human mind. What Has Driven You? The thirst for knowledge, healing and enlightenment. And using it to affect changes and shifts in the body and mind of my clients, myself and my loved ones. What Has Been Your Biggest Lesson From 2020 For 2021? Trust my inner guidance system, have a daily spiritual practice and be more present in the now. What Solution Do You Offer? I accelerate shifts in the subconscious mind, your magnetic field of healing a painful past & magnetising a beautiful future. How Effective Can This Solution Be For Others? Powerfully transformative. Your life can change with one audio, session or coaching package. Clarissa K Explains It All YouTube What Hurdles Have You Overcome In Your Life That Stand Out? I experienced trauma relating to displacement during childhood, Alopecia Totalis since the age of 2 years old, bullying, and abuse. As an adult, I experienced trauma relating to homelessness, multiple miscarriages, social anxiety, depression, racism and a narcissistic relationship. Is there anything that you would like to add?  If there were one thing I would like people to know, we are all constantly transforming, unfolding & shedding because we are limitless potential. In other words, there is no known limit to what we can achieve in this reality. When we can adjust our perspective and believe this, our life can change overnight. I have witnessed it so many times; it is a beautiful thing. How Can People Contact You? Email: clarissareneecoaches@outlook.com

Why Is Goal Setting So Important? We often wonder what the point of having or setting a goal is, and we can often find ourselves too busy to think about setting long-term or even short-term goals. Most of the time, we are content with having a goal of getting through the day without too much stress. However, setting a goal can play an essential role in our lives. Especially if we desire to reach for something that feels fulfilling in our life, an intention can stir up the decisiveness needed to perform the tasks. Kristens’ Story Meet Kristen Cunliffe, a Financial Adviser who began her financial services career by chance back in 1998. She joined a financial services practice as an Office Administrator and fell in love with the profession. The idea of helping peoples plans became a big passion of hers, and she set about gaining the qualifications. Ten years ago, she then decided that she wanted to be the master of her own destiny and launched Red Star Wealth Management. She is also the author of Easy Money, an educational book giving bite-size insights into finance. The idea for her book came about five years ago and has grown into a second business. Kristen loves educating people on finance and empowering them to take control of their money and future plans. What Has Driven You? I have a passion for helping people – I am such a people person and truly love to give support. What Has Been Your Biggest Lesson From 2020 for 2021? The tough decisions are yours to take, especially when you are the boss, and that inner peace is actually the most important thing What Solution Does Red Star Wealth Management Offer? Empowerment, confidence, understanding and a process of building financial resilience. How Effective Can This Solution Be For Others? Life-changing. So much of what we do in life involves money at some point. What Hurdles Have You Overcome In Your Life That Stand Out? There is not enough room for that answer. I do not like to beat that drum, but if I listed it all, it would not sound real. To hear Kristens’ story, listen to her episode at Clarissa K Explains It All Podcast. Kristen Cunliffe At Red Star Wealth Management, In Her Own Words I was born in Blackpool, Lancashire, where I still have my office, I am married to Nick, and we live now in Lytham St Annes. Our daughter Izzy has recently moved out and is about to open her shop Pot Bound in St Annes town centre. She is an artist, and this was her life venture instead of going off to university. I have been a qualified independent financial adviser since 2001 and opened my business Red Star Wealth in 2011. Being independent is really important to me and my business ethos. It means that the solutions I offer are truly in the best interests of my clients and not services that have been selected by a third party for reasons other than client need. Large scale financial advice companies can be prescriptive on what their advisers should recommend. I do not follow that type of model; instead, when clients seek my advice, that is exactly what they get, my experience, my expertise and a solution genuinely tailored for them. I believe that means my clients experience much more personal service. My husband and I are also both higher education tutors and provide financial workshops across the UK, so I have a lot of experienc

Jules Pierre and I met through our mutual interest and understanding of Astrology. We discovered we share similar values, and through the similarities within our birth charts we easily created a connection of friendship. Since then we have chatted like we are old friends, while over time, our friendship grows stronger with mutual respect. Jules Pierre is a multi-talented woman who sees the world as a playground of exploration through information. She is a classically trained Pianist, a Fashion Designer, an Astrologer and she is a Mother. She is very deep thinking and open, which is why our podcast conversation goes into depth. We speak on subjects ranging from career, motherhood, femininity, childhood, race and societal healing. It makes for a very interesting listen that connects with everybody through its relatability. The hope is to serve as a moment of self reflection, embracing healing, and future thinking, all connected through words of friendship. If you would like to experience more from Jules Pierre, you can connect with her on Instagram For those with an interest in Astrology, join our Facebook group, Astro Community where you can connect with us for deeper conversations about life. What Is Friendship? Friendship results from how we feel when we care about the relationship between ourselves and another person. That relationship is bound by a level of trust and loyalty. This comfortable mutual feeling helps us to share the intimacy of our thoughts and feelings often regarding everything in life. Friendship can be said to have originated from our survival instincts, working strategically as a community, ensuring there is again for all. Now, we use our instincts to help each other gain an emotional balance for the things we view as problems or for gratification in things we view as successes. Why Good Friends Are So Important Our friendships are important as they reflect our own sense of value; essentially, how we view ourselves is reflected in the eyes of our friendships. Our friendships help us to feel supported, understood and make us stand strong in our beliefs and shared values. Even as children, we can think of examples of developing our social skills to attract friendships. The playground was the hub of where our friendships were determined and why they were important. It was fun to share in group activiti

Something about 2020 has made those internal questions come to the surface. We have been given the opportunity to listen to the voice in our heart while relying on intuition to expand on our emotional space. We are collectively accepting the things we cannot control while understanding our hearts purpose has a strength over us more than we knew. Let's delve

Hi Lovelies, I wanted to get to the point of where my knowledge has come from and how gaining an insight into myself has inspired my life and my hearts desire. Thank you for listening, I appreciate you.

Our relationship with beauty has always been emotional in nature. And nature has always been intricately linked to our sense of beauty.This week, I will be delving into our relationship with beauty, part of the Feminine Awareness Series. Firstly exploring our history with beauty.

HAPPY BIRTHDAY SCORPIO! It is all about you! I wish you the very best birthday season. I know you can make it work in any environment.Scorpio, the mysterious ones, the beautifully complicated creatures. You are powerful, and it is felt by all. For this episode, I am going to keep it about Scorpios and just celebrate their energetic vibration, while revealing a few a things that may make sense to them. Let's delve in!

In this Libra season, we once again travel through the Mercury Retrograde in Scorpio, where there has been a collective sense of lingering feelings in actions that want to remain. Energies that like to lean on the last remanence of patience regarding our emotional relationship with life. Let's delve in.

To say Her is present a window into the feminine. There is a link between the things we cannot see, the things we feel, when compared to the things we create.The Feminine Awareness series explore the connection to our divine feminine, our relationship with our emotional environment and how relative and paramount to the emotions we see in our collective environment. Let's delve in.

With Saturn moving direct once again, we have to ask ourselves in the journey to move forward, is the voice of limitation ours or in the expectation of others? We all want to move into the future, let's show we can, let's delve in to see how.

Every woman believes love, attraction and intimacy should be part of the relationship with their partner, where one’s needs in partnerships create challenge, intrigue and romance. Tastes that bond an understanding in their desire for connection, a perspective where love can create images for the mind, interest for the flesh, and content for the soul. Let's delve in.

Happy Birthday to Libras, this week lets discuss what Libra means in our lives and what experience we are going to be sharing during this Libra season.Just as we have seen pictures of scale that symbolise Libra, we can understand the scales symbolism represents the balance between two opposing sides or creating equilibrium. Libra represents the bridge between two polarities within nature. Let's delve in to see how this relates to us.