We are welcoming back one of our most frequent guests, Doctor of Chinese Medicine and Functional Medicine Practitioner Dr. Senia Mae. She is here to give us a gut check and help us get our gut health in order.  Find out more about her practice at https://healinginsightonline.com/. Make sure you listen to hear for the generous opportunity Senia has for Nesters!  We are so pleased share our sponsors:  Pour Moi Cimate-Smart Skincare is affordable luxury skincare from France. Use code NEST for an extra 20% off with a 100% money back guarantee. Find out more at pourmoiskincare.com. And will your memories be made of? Find the cool side of summer with with trip tips, inspiration and lodging at Visit Duluth.com  Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. Learn more about your ad choices. Visit megaphone.fm/adchoices