Pride month is a time where members of the LGBTQ+ community celebrate who they are but what if you don't know what community you identify with or are uncertain about having a safe and loving relationship? Courtney Boyer Relationship and sexuality expert offers her opinion on how you can safely explore what brings you the most pleasure, what's involved in a sexual wellness retreat, how relationships can be brought closer together or driven further away by using technology and adult entertainment sites, you can also pickup her book Not Tonight, Honey: Why women actually don't want sex and what we can do about it. in the links below until next time keep Calm and Roll on http://www.courtneyboyercoaching.com https://www.instagram.com/courtneyboyercoaching https://www.facebook.com/courtneyboyercoaching https://www.linkedin.com/in/courtneyboyercoaching https://a.co/d/dXdNNgQ

2020 was a difficult year for many people, a time of fear, uncertainty, and lockdown for Jules and Maria Rodriguez 2020 was a difficult year in a very different way as Jules was diagnosed with ALS a terminal condition with a life expectancy between three and five years. Despite these difficult circumstances the love between these two has grown stronger through sharing their journey on The Couples Shift Podcast, raising awareness, and living by the motto Right Here Right Now. This is a story of love and dedication that Disney couldn't recreate if they tried to follow along click the links below and remember to try your best to live in the present moment it is a gift after all. Until next time Keep Calm and Roll On https://www.teamhighoctane.com https://thecoupleshift.captivate.fm/listen https://www.instagram.com/teamhighoctanejules

The average career length in emergency medical services or EMS is 5 years. Colton Petry worked in EMS for 11 years training for the job at just 16 and working through countless experiences that many people can't imagine, join us as we discuss his career, recognizing his symptoms of PTS, the differences between medical cues and medical dramas, the creation of the Just Dumb Enough Podcast and so much more. To follow Colton Petry and his journey as a podcaster, writer and producer click the links below and until next time Keep Calm and Roll On. https://open.spotify.com/show/7HRfNpksIn3qVHcU0MFHBY?si=uJHbLr7HTaGAong020Jb8g https://twitter.com/DumbEnoughPod https://www.instagram.com/dumbenoughpodcast https://m.imdb.com/name/nm14756838/

Running! an exercise that not everyone enjoys a series of moments that can leave you out of breath if overdone but for Aaron Burros running has been a lifesaver from helping him loose weight, to regaining his life back after being shot five times at a workplace shooting. Despite living everyday with Post Traumatic Stress Disorder, and bullet fragments still in his body to this day Aaron Burros uses his love of marathons, trail running, and hid incredible survival stories to help other people live with PTSD instead of living for it to pick up a written copy of his journey MEDAL MONDAY: My Quest to Run 50 Marathons in 50 States in 50 Weeks 5 Years After Being Shot 5 times or to follow along on his journey click the links below and until next time Keep Calm and Roll On https://www.linkedin.com/in/aaron-burros-0a9a98101?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app https://x.com/runningservant?s=09 https://www.instagram.com/therunningservant/?hl=en https://a.co/d/jaGXgwb https://www.facebook.com/aaron.burros

How many times has someone in your life told you need to have a backup plan for when things don't work out? Steven Burke has spent a large portion of his life learning how to organize and adapt to situation from dealing with undiagnosed ADHD growing up, working around both his parents's mental health issues, his two decade long career in law as a Civil Trial attorney, to working as a History and Social Studies Teacher. We discuss many things from adaptation to trying to show students multiple sides of an important issue, the importance of voting, how parents can be supportive of children who deal with mental health challenges and so much more. Until next time Keep Calm and Roll On

From a young age we are taught to trust our doctors when it comes to diagnoses's and treatment plans. Anneke Vliegen trusted her doctors at first when they misdiagnosed her with Chronic Fatigue Syndrome or CFS but when the treatment didn't work doctors suggested that her issues were all in her mind and that she wasn't putting in enough effort this is referred to as medical gaslighting join me and Anneke Vliegen on her decades long journey to discovering her actual conditions Elhers Danlos Syndrome and Lupus, the creation of her book Recognize Me, tips on victims of medical gaslighting can rebuild their trust with medical professionals, and so much more. Be sure to pick up your copy of Recognize Me wherever books are sold and follow Anneke Vliegen in the links below until next time Keep Calm and Roll On https://flyingthroughthewoods.weebly.com https://www.youtube.com/watch?v=kcyL2ewnLaU&t=662s https://www.instagram.com/annekevliegen https://www.facebook.com/profile.php?id=100089899112669 https://www.youtube.com/@AnnekeVliegen-Writer/videos https://www.amazon.com/gp/product/B0D1NKNKFD?_encoding=UTF8&priceChange=1

When your hear the sound of hooves you probably think of horses and you'd be surprised if you turned around and saw zebra. This similar confusion has been made by doctors and patience alike when trying to diagnose medical conditions. Our guest mindset coach, author, and mother Cassandra A Campbell has lived for 30 plus years with Fibromyalgia and Hyper Mobile Ehlers-Danlos Syndrome find out how she went from being misdiagnosed with chronic pain, writing her book Broken, founding The Chronicle Warriors Academy and so much more. Follow her journey in the links below and until next time Keep Calm and Roll On https://www.chronicwarriorsacademy.com https://www.instagram.com/chronicwarriorsacademy?igsh=MW9veDRicTB2OXdnYQ== https://www.linkedin.com/in/cassandra-a-campbell-901bb https://www.tiktok.com/@cassandraacampbell?_t=8lndpev

Regrets, thinking about all the things that we didn't do when we had the time or energy. We all hope that at the end of our lives we have no regrets for the choices we made now, imagine being told that you wouldn't have much time left to live due a condition you were born with. Sophie Grace Homes was born with Cystic Fibrosis a condition that when she was younger was considered a condition that leads to a shorter lifespan. Determined to make the most of her time Sophie dedicated herself to her love of adventure climbing mountains, paddle board races in shark infested waters, and marathon running. Sophie is now going for a world record of running 36 marathons in 36 days across Australia for Cystic fibrosis awareness beginning April 21th and concludes on May 26th to support Sophie on this amazing journey click the links below and until next time Keep Calm and Roll On https://www.instagram.com/sophiegraceholmes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D

For anything creative to succeed it takes the right time, the right people, and the right amount of passion to all come together. Jaymes Buckman despite living with high anxiety, autism and O.C.D. has always had a creative spirit. On this episode Jaymes shares what its like to be a glam rock performer as the frontman for the group Hot Apollo, the song he is most proud of, how forming a band can be similar to dating and so much more for tickets and information on upcoming performances click the links below and until next Keep Calm and Roll On https://hotapollo.com https://twitter.com/hotapollo?lang=en https://www.instagram.com/hotapollo/?hl=en https://m.facebook.com/HotApollo/ https://m.youtube.com/watch?v=5L-BH2e04lQ https://www.tiktok.com/@hotapollo/

As we conclude the month of April and we think about all the changes that come with the spring season. Inspired by the neuroscience of Dr. Andrew Huberman, her experiences reinventing her body as a personal trainer, and seeing the struggles of older US Veterans Mary Kay Junis created Chrysalis Personal Training. On this episode find out how Chrysalis Personal Training went from a water aerobics class for bachelorette parties to an in-house centre to help individuals affected by Parkinson's Disease improve their quality of life. To follow along on the journey please click the links below https://chrysalispersonaltrainingllc.godaddysites.com https://www.instagram.com/chrysalisfit.pt Until Next Time Keep Calm and Roll On

To have faith is to put your trust and belief into something or someone you cannot see but exists with your heart. Rose Booth made the conscious choice to accept Christ into her life at 8 years old, and although we question ourselves Rose's faith is what kept her going during a difficult three years at the high of the pandemic contracting covid, nearly dying multiple times, and becoming an amputee. Find out how she documented this journey in her book Dancing in the Valley: Finding Life and Joy Amidst the Shadow of Death Nipping at My Heels and the thought behind her podcast The One Single thought podcast discussing her life as a career driven woman. Follow along on her journey in the links below and until next time Keep Calm and Roll On. https://www.rosebooth.net https://podcasts.apple.com/us/podcast/one-single-thought/id1632968683 https://instagram.com/rosieboo65 https://www.facebook.com/rose.booth https://www.amazon.com/Dancing-Valley-Finding-Amidst-Nipping/dp/1955051240/ref=sr_1_1?crid=3DC714V76HFGF&dib=eyJ2IjoiMSJ9.nsrqJ5UVj_uYPPcyLC4YHA.fTl4Jr-raZ7CVlgt00VCxVkqAm8CUfaTZswno-ThMgY&dib_tag=se&keywords=Dancing+in+the+Valley%3A+Finding+Life+and+Joy+Amidst+the+Shadow+of+Death+Nipping+at+Her+Heels&qid=1712860767&sprefix=dancing+in+the+valley+finding+life+and+joy+amidst+the+shadow+of+death+nipping+at+her+heels%2Caps%2C74&sr=8-1

Life can knock everyone down in many strange ways, what matters is how we get back up and rebound from it. Kimberly Berg grew up with a WW2 veteran dad and siblings who deal with Post Polio Syndrome. These were the building blocks for the career she has today as a  Clinical Exercise Physiologist who specializes in helping people affected by conditions such as ALS, Parkinson's Disease and other neurological condition through dance, no contact boxing, agility camps and so much more. find out the difference between no contact and shadow boxing, the formation of the PD Rebel Performance Project a dance troop made up entirely of people affected by Parkinson's Disease. To follow along on Kimberly Berg"s journey click the links below and until next time Keep Calm and Roll On https://rebelfitclub.com https://www.instagram.com/pd_rebelfitclub https://www.facebook.com/PDRebelFitClub https://www.youtube.com/channel/UC66NA1QeeRcTCnc3Usn6p1A

Music is something we are all familiar with, regardless of the genre you listen to as long as you feel a connection with the melody, lyrics, stage performance, or the people off stage. Kristi Jacques has always felt a connection to music since she was a little girl helping in her parents music store, Along Kristi's journey she has faced many challenges from type 1 diabetes to a rare condition called Sarcoidosis a condition that causes lumps to form in the lungs making breathing without oxygen difficult and causing pulmonary hypertension as the heart works harder to pump blood and oxygen into the body. Despite all of these challenges with some inspiration from Miles Kennedy from the brand Alter Bridge Kristi continues to create new music and work on the dream of getting a double lung transplant to one day be able to preform in front of crowds and share the gift of music with the world. Until that wonderful day comes please consider checking out all of Kristi Jacques's music in the links below and leaving a tip on her website to support her in whatever way you can every little bit helps until next time Keep Calm and Roll On https://www.kristijacquesmusic.com https://www.instagram.com/kristi__jacques https://www.facebook.com/KristiJacquesMusic https://www.youtube.com/channel/UCeb52fFy7hU7dvEEfqNlGNA https://www.tiktok.com/@kristijacques4?is_from_webapp=1&sender_device=pc

Animals have been helping mankind by feeding us, working with us, and being our companions for countless years. Faye O'Hara has always loved horses raising training, and riding them but, one night everything changed. Faye became paralyzed after a car wreck at 15 and for the next 7 years away from horses and fell into a deep sadness and used alcohol to deal with the emotional and physical pain. During these 7 years Fay got her house adapted to her needs and learned how to get use to life in a wheelchair with limited use in one arm but, her love for horses never left her thoughts. On this episode find out how a horse named Majestic helped Faye get a new outlook on life as she now uses her story as a motivational speaker, competitive Carriage rider and all around inspiration. Be sure to Like, Review Subscribe to follow Faye O"Hara on her journey click the links below and until next time Keep Calm and Roll On https://www.fayeoharamajesticequine.com https://www.instagram.com/majestic_equine https://www.facebook.com/groups https://twitter.com/fayeohara90 https://www.tiktok.com/@majesticequine?_t=8fH7BaJKwj2&_r=1

Have you felt that something wasn't right with you mentally or physically and those around you didn't believe you?Rachel McDonald faced this exact challenge for years trying find a doctor who would diagnose her with endometriosis a rare condition that can only be diagnosed through surgery. on this episode we discuss Rachel's journey with endometriosis, trying to get a Hysterectomy operation in the middle of 2020, being diagnosed with Mesenteric Artery Syndrome her passion for cats, acting and so much more. Be sure to like, Review and Subscribe wherever you Listen to your favourite podcasts to follow our guest Rachel McDonald click the link blow and until next time Keep Calm and Roll On https://racheljmacdonald.godaddysites.com https://instagram.com/racheljmacdonald https://www.tiktok.com/@racheljmacdonald?_t=8k3Dmvito7y&_r=1 https://www.imdb.com/name/nm9060938/?ref_=ext_shr_lnk

Ian Taverner just like the rest of us learned how to cook simply to survive, however bit by bit his health slowly started to wear him down mentally and physically. Being diagnosed with Fibromyalgia, Functional Neurological Disorder (FND), Arthritis, Prinzmetal Angina, Anxiety and Depression caused Ian to go through a dark period called the groundhog years. Eventually with a lot of time, practice and patients Ian adapted his cooking methods and the tools he uses to fit hi accessibility needs to the point where he wrote his own cookbook called Mr. Cookfullness combining the joys of cooking with the mindfulness that as long as your are enjoying the cooking process, able to do it safely and enjoy what your eating anyone can cook. So if you're hungry for more information on Ian Taverner's journey or you'd like to pickup your copy of Mr. Cookfullness check out the links below until next time Keep Calm and Roll On https://www.cookfulness.co.uk https://www.amazon.co.uk/Cookfulness-Therapeutic-Approach-Ian-Taverner/dp/1913568792/ref=mp_s_a_1_1?crid=2I49DBM574GUY&keywords=cookfulness+ian+taverner&qid=1700484136&sprefix=cookf%2Caps%2C109&sr=8-1 https://x.com/cookfulness?t=JndQKDOMVKO1_5upmValeA&s=09 https://www.instagram.com/cookfulness?igsh=MXBkdmI5eWIwYWFqcw== https://www.facebook.com/Cookfulness https://youtube.com/@cookfulness-ianmrcookfulne1869?si=jbwM60k-aAQUeNBc https://www.linkedin.com/in/ian-mr-cookfulness-taverner-b04a8810?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app https://www.tiktok.com/@cookfulness?_t=8jIYITJswFt&_r=1

Returning to the show for the first time since episode 10, we welcome back new Amazon Best selling author Tylia Flores. A publisher of 63 different book Tylia shares her unique writing journey from creating characters based on her own experiences as a women with cerebral palsy, to the evolution of the radio broadcasting being run by major corporations to the millions of podcast options we have today. Most importantly we discuss the importance of knowing when to step away from something for your mental health. Be sure to like Review and Subscribe to Follow Tylia on here journey check out the links below and until next time Keep Calm and Roll On //www.facebook.com/Stompingoncpwithtylia https://www.youtube.com/c/TyliaFloresStompingonCP https://twitter.com/stompingoncp1 https://www.instagram.com/stomping_on_cp_with_tylia/ https://tyliaflores.com/ https://www.amazon.com/HANDI-CAPABLE-STOMPING-BARRIERS-THAT-COMES/dp/1667138162/ref=sr_1_5?qid=1643120751&refinements=p_27%3ATylia+L+Flores&s=books&sr=1-5&text=Tylia+L+Flores

Thought the month of February we have been discussing the importance of relationships in our lives. Our guest Laura Drummond has had a unique relationship with the medical community as she worked for years as a nurse and midwife all while living with undiagnosed type 3 Ehlers Danlos Syndrome. On this episode we discuss how much more can be achieved with the collaboration of medical experts, doing your own research to find methods of treatment, Laura's journey to becoming a content creator, parent, and overall happier person. Be sure follow along on Laura Drummond's journey in the links below https://www.instagram.com/powerchairqueen_zebedee https://youtube.com/@powerchairqueen https://www.tiktok.com/@powerchairqueen For more stories featuring disabled models content creators and more check out our website at www.rollingdragonmedia.com or go to https://www.zebedeetalent.com/uk Until next time Keep Calm and Roll On.

Relationships take time to build whether they are friendships, All business, or, romantic. Savannah Reynolds wanted to build strong relationships but found that making them was difficult after being homeschooled, spending years trying to be the best gymnast she could be and dealing with confidence issues do to having a port wine stain birthmark. After years of this struggle Savannah was able to find piece through meditation, yoga, and becoming a vegan. while there is nothing wrong with trying to be the best you can be in anything you want chasing perfection can have hugely negative effect on your body and mind so the next time your frustrated with life simply take a breath and imbrace the now for that as all we have. Now if you want follow along on Savannah's journey click the links below and until next time Keep Calm and Roll On. https://anchor.fm/savannah-ray8 https://youtu.be/MB3X6057gBw?si=WXt7F2vBWcS_ZqoS https://www.tiktok.com/@savannah_ray_reynolds?_t=8j5Zw24fB55&_r=1 https://www.instagram.com/savannah._.ray/

February is often thought of as a month of love with Valentines Day or a time of historical reflection for Black History month on The Sit Down Stand out Show we will be focus on relationships business, personal or, relationships with one's self. This week we begin with the return of Melanie Taddeo who for the last two years has been working to provide accessibility and inclusion resources in South Africa with her organization Gaining Vision 2020. Find out how Gaining vision started, where it's going in the future, the wonderful experiences of life in South Africa and so much more. To learn more about Melanie Taddeo and her own personal journey check out Episode 7 of our podcast Loosing Sight Gaining Vision with Melanie Taddeo to follow along on her journey click the links below and until next time keep and Roll On. https://podcasters.spotify.com/pod/show/benen-dykstra/episodes/Loosing-Sight-Gaining-Vision-with-Melanie-Taddeo-e1pvgk0/a-a8p9jrk https://twitter.com/connect4lifeca https://www.instagram.com/connect4life.ca/?hl=en https://www.facebook.com/connect4life1 https://www.youtube.com/channel/UCJAuMh_F6VonlKR0Yyssmxg