Welcome to Let's Hiply this, the podcast all about the new fun Hiply Language of Love that I created to make self help fun and easy. This is your host, Claudia Williams and today I talk with award winning author and fellow Elementum Life Coach Roberta Mussato about trusting the Universe and we had such a fun and hiply connection and conversation. Listen for the following hiply tools and concepts - using language to reprogram our mind. taking judgements out of feeling tarry and how letting go and trusting that all will be okay can be hard when you have tarry feelings about what is happening at the moment.
Join me in making a difference, one hiply moment at a time, because when we heal ourselves we heal the world.
Did you know that 95% of our thoughts and beliefs are subconscious, and many of them are installed by culture and our programming and we don't readily believe in them.
We talk about NLP - Neuro Linguistic Programming - and how our language can help us rewire our mind. Changing just one word in our language can help change our whole outlook.
We discuss NVC - Non Violent Communication, also called compassionate or needs based communication. It's a communication and coaching modality that I've simplified with hiply. I use just two feeling words - tarry and hiply, and 3 basic universal needs, love, peace and freedom, to incorporate all our human needs. I use tarry for a "negative" feeling word and reframe it as helpful to have tarry feelings, to take the subconscious judgments out of it and make it easier to move through tarry feelings. And often the most important thing is to help each other or ourselves in calming and regulating our nervous system before it's possible to have productive communication.
Finally, Roberta's listener tip to reduce tarry feelings:
Get those tarry thoughts out of your head and onto the paper. In Hiply we call it the temper tantrum technique.
Resources:
website:
https://www.robertamussato.com/
IG: robertamussato
FB: Roberta Mussato
"Universe I Trust You" book on Amazon USA:
Claudia Williams
Hiply Linktree - Linktr.ee/Hiply
Website: https://www.claudiawilliamscoaching.com
https://www.facebook.com/ClaudiaWilliamsCoaching
https://www.instagram.com/mamahiply/
https://www.facebook.com/hiplylol/
If you'd like to be on the podcast either as a guest to practice Hiply and to get a little coaching from Claudia or as an expert, please email us at: hiplylol@gmail.com
Making a difference, one Hiply moment at a time.
Episodes released every Tuesdays.
Love Claudia
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