This week is an absolute honour to have the world famous Guru, Muz Murry.

Muz takes us on a journey to the stars and beyond, sharing his knowledge of how to connect to the cosmic consciousness of I am.

In this very rare interview Muz shares his life’s story thus far and what an adventure it has and continues to be.

Make sure you check out his website and go and purchase a copy of his best selling book, YOU ARE THE LIGHT!

https://www.muzmurray.com/you-are-the-light

https://www.facebook.com/MantraMuz

https://www.muzmurray.com/mantra-workshop-content

https://www.youtube.com/channel/UCAoBBuuHmbcBGVuC5b7fb8A

https://www.muzmurray.com/product-page/sharing-the-quest-secrets-of-self-understanding-3rd-edition-ebook-download-p

Here is a few articles about the various styles of meditations Muz discusses.

Surat Shabd Yoga

https://www.stylecraze.com/articles/simple-meditation-techniques-for-surat-shabd-yoga/#:~:text=Surat%20Shabd%20Yoga%20meditation%20aims%20to%20help%20the,of%20this%20yogic%20meditation%20as%20%E2%80%98dying%20while%20living%E2%80%99.

Vipassana Meditation

https://www.wikihow.com/Practice-Vipassana-Meditation

shiva linga meditation

https://www.wikihow.com/Meditate-on-Shiva#:~:text=%20Chanting%20Mantras%20%201%20Understand%20the%20power,loud%20or%20think%20to%20yourself%20the...%20More%20

Mantra Meditation

https://mindworks.org/blog/what-is-mantra-meditation/#:~:text=A%20mantra%20is%20a%20syllable%2C%20word%2C%20or%20phrase,components%3A%20mindfulness%20meditation%20and%20mantra%20recitation%20or%20chanting.

Make sure you watch the full video episode on the kosmic surfer youtube channel and check out the 12 days of Christmas special on the Mainstream mediation channel.

https://www.youtube.com/channel/UCijPAr-E1uQwp-JHwBckZ7Q

https://www.youtube.com/channel/UC2PW7BUuU2WBs6TxzrTzY1Q

Kosmic Radio.

Tuning into Now.

It is my passion, purpose and privilege, to inspire you to empower yourself.

Head over to Kosmic Surfer on YouTube to gain even more lifechanging wisdom.

United we stand and together we rise.

Providing you the KEI to a world of infinite potential within.

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Go check out all the previous episodes of Midday Mindfulness, the spiritual

podcast, on your favourite streaming or download platform.

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Go listen now and add to your favourites on whatever platform you prefer. 👇🎙

Apple

https://podcasts.apple.com/gb/podcast/midday-mindfulness/id1532717380

Spotify

https://open.spotify.com/show/2lH5PwjWWXBPFbdr998hjd

Stitcher

https://www.stitcher.com/podcast/midday-mindfulness

Google

https://music.amazon.com/podcasts/29f784da-f4b0-45ac-9818-d3ee99bf109d/Midday-Mindfulness

RadioPublic

https://radiopublic.com/midday-mindfulness-WdqNnp

Youtube

https://www.youtube.com/watch?v=MVSIcA1ycfs&list=PLZXQqRi2ej1vMbjlQAOSlH9jvEfHBU-Z3

RedCircle

https://redcircle.com/shows/midday-mindfulness

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