Welcome to the week! It's just you and me today! I noticed it's been a rough couple of weeks in my world, for myself and for my clients, so I wanted to just give a few words of encouragement and a few tips on holding onto or switching to a more positive perspective for yourself. You beliefs and thoughts bring about your emotions and your emotions are what your actions are usually based on, so let's get all that into a good, positive space, shall we?    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Today's guest, Valerie Crozier-Nicholl, who is a beautiful 50 something cancer survivor whose work took over her life.   She says,  "Sometimes we reach a point in our life where we realize that something must change, or something will give, and that is exactly what happened to me."   Shortly after recovering from cancer, she realized that her work had become all consuming. A job she had once loved in the Public Sector overwhelmed her with so much stress that she no longer recognised the person she'd become.    In one very clear moment she realized that she had to make a change. Her breakdown became her breakthrough. Learning about resilience has been the foundation to help her create the life she wanted for herself. With the support of her loving husband and extended family, she took control of her life, knowing that it is never too late to make the right choices to help her achieve her goals.    Valerie is an Accredited NLP, EFT, Law of Attraction coach specialising in Resilience (stress reduction), who helps women transform their mindset so that they go and create success, abundance and freedom and thrive in their lives.   You can connect with Valerie here: Valerie on Facebook Valerie's Website Recommended Book - Answer Cancer   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Hey there! It's just you and me today! I'm answering some of the most asked questions I get about hypnosis. So, if you're curious, or you know someone else who is, please have a listen and share away.    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

I have such a great time chatting with Derek Heron! I was lucky enough to have Derek demonstrate a fun protocol called Mindscaping. He explains all about what it is, how it works and why it's useful in helping you clear away stubborn or annoying issues in your life. He shares all about carefully sculpting the features of your internal map to change your mind, changing your life.  Derek has a unique perspective on the work he's doing today, as compared to, as he says, 'the old school ways' of doing it years ago.  It's a bit of a Goldilocks story he shares in his quest to find the right fit to work with his clients for the best outcome in clearing not just one, but many symptoms.  Finding just the right fit is something that serves so many now in the healing he's brought their way. Derek Heron is a qualified hypnotherapist with 2 diplomas in Hypnotherapy and has undertaken numerous certificated courses including The Swan Masterclass. Hypnotherapy for PTSD and Level 2 Certification in Self-harm and Suicide Awareness and Prevention. During 2020 and 2021 Derek embarked on further study and is now a Sexual Freedom Hypnosis therapist, one of only a handful of trained certificated practitioners in Europe. In May 2022 Derek became a qualified CBT practitioner.  Derek has a global practice, holding client sessions over the internet using media platforms such as Zoom and Microsoft Teams. Derek is also a respected author, keynote speaker and freelance body language analyst. Derek has written about and presented seminars on body language, perception, linguistics and memory.   You can connect with Derek here: Survive PTSD Cognitive Cure Derek on CATCHptsd   And if you're interested in learning more about Mindscaping, you can go learn it yourself with the creator, Mike Mandel here:   Mike Mandel Hypnosis     I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Lorna Jackson is back with me today. She is a highly experienced hypnotherapist specializing in clinical hypnotherapy, past life regression, and trauma therapy. We continue our conversation into Lorna's professional journey and the distinctive approach known as Soul Regression Therapy, created by her and her husband. Lorna shares fascinating case studies that demonstrate the profound impact of past life regressions and trauma therapy on clients' lives. We also discuss the courses and resources she offers through her Hypnotherapy Learning Hub, including an exclusive discount for our listeners! Yay!!   Lorna Jackson has been in full time private practice for over 20 years. She works globally with clients online and is also a hypnotherapy trainer, course creator and author of the book, Soul Regression Therapy. Soul Regression Therapy is a hypno-regression process that she and her husband, John, developed over many years to help people to remember their past lives and facilitate healing. Soul Regression Therapy encompasses past life and afterlife regression.     Lorna has trained personally with some of the best hypnotherapists and spiritual regression therapists and pioneers in the world which include, The Newton institute for Life Between Lives, The New York Holistic Healing Centre, Dolores Cannon, Dr. Brian Weiss, The Roger Woolger Institue, Andy Tomlinson and pyschologist Dr. Gordon Emmerson, PhD.     You can connect with Lorna here:   https://www.hypnoresults.com.au   https://www.spiritualregression.com.au   https://hypnotherapylearninghub.com (Listen for the discount code for this!)   Lorna Jackson on Facebook   Lorna's Business Page on Facebook   Soul Regression Therapy Book *   I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura      *Some links I share may be affiliate links

Lucy Golby returns today for an all encompassing conversation about change and happiness in life. Lucy shares some easy ways to start the change process in your own life, sometimes simply by being mindful of things you might not think are influencing you. We chat about the importance of gratitude, energy, awareness and more.     Lucy and I open the door to talking about Kinetic Shift, Quantum work and Emotional Detox in an easy, down to earth exchange of some of our own experiences, as well as how those things might help you.       Lucy is a Mental Welfare Coach, Hypnotist and Trainer. She developed Hypnotic Healing Zone to create a space dedicated to helping others turn their mess into a mission. Her world is where transformation is not just a profession, but a personal journey that led her from anxiety ridden chaos to a life anchored in resilience.   You can connect with Lucy here:   Lucy's Website - Hypnotic Healing Zone   Lucy on Facebook     And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Today, I'm joined by Lorna Jackson, an experienced hypnotherapist with a deep background in clinical hypnotherapy, past life regression, and trauma therapy. We discuss Lorna's professional journey, from her initial Lifeline training in crisis management to her extensive education in hypnotherapy and psychotherapy. Additionally, Lorna has developed a unique method known as Soul Regression Therapy.   Lorna shares insightful case studies, illustrating how past life regressions and addressing trauma can significantly transform clients' lives. We also explore the courses and resources she offers through her Hypnotherapy Learning Hub, including a special discount for our listeners!     Lorna Jackson has been in full time private practice for over 20 years. She works globally with clients online and is also a hypnotherapy trainer, course creator and author of the book, Soul Regression Therapy. Soul Regression Therapy is a hypno-regression process that she and her husband, John, developed over many years to help people to remember their past lives and facilitate healing. Soul Regression Therapy encompasses past life and afterlife regression.     Lorna has trained personally with some of the best hypnotherapists and spiritual regression therapists and pioneers in the world which include, The Newton institute for Life Between Lives, The New York Holistic Healing Centre, Dolores Cannon, Dr. Brian Weiss, The Roger Woolger Institue, Andy Tomlinson and pyschologist Dr. Gordon Emmerson, PhD.     You can connect with Lorna here:   https://www.hypnoresults.com.au   https://www.spiritualregression.com.au   https://hypnotherapylearninghub.com (Listen for the discount code for this!)   Lorna Jackson on Facebook   Lorna's Business Page on Facebook   Soul Regression Therapy Book *   I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura      *Some links I share may be affiliate links

We're back chatting with Jacquelyn Haley a long time hypnotherapist today. We talked about SO much! She shared her adventures in working with the flow of men that have shown up in her practice, and why she enjoys that so much!  We dive into how regression worked wonders in releasing trauma and clearing so much for one gentleman, and how important small changes are for everyone, along with the value of working with the client to find the 'right' words to allow them success.   Jacquelyn has been a practicing Clinical Hypnotherapist for 16 years. She has specialized in many areas in that time, and most recently has dealt with trauma and anxiety especially in menopause. Going through her own difficult journey in 2023, she is now back to work full time and becoming a strong advocate for those with the 'rarer' symptoms during menopause.    You can connect with Jacquelyn here: Jacquelyn Haley Jacquelyn on Catchptsd   I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

I'm excited to welcome Sarah back to the podcast for Part 2 of our discussion of her incredible organization, CatchPTSD. In our conversation, we explore the significant impact clinical hypnotherapy has on individuals coping with PTSD and other traumatic experiences. You'll learn about the innovative techniques used, the origins of CatchPTSD, and hear some uplifting success stories from both personalized and group therapy sessions available on CatchPTSD.com. Additionally, we emphasize the influential role of social media in raising awareness and urge everyone to share the CatchPTSD initiative to support those who can benefit from these transformative resources. Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms.  During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD. She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives. You can find an abundance of useful information on these websites: CATCHptsd The Beat Retreat   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Returning to the show this week is Jamie Quinn, a certified hypnotherapist and nutrition coach specializing in trauma and PTSD. Jamie opens up about witnessing her mother being attacked by a serial killer during her childhood, leading to food insecurity and trauma-related disorders. She shares her journey to healing through hypnotherapy and the crucial role of nutrition in mental and physical health. Jamie talks about overcoming childhood trauma, unhealthy food relationships, and finding balance through diet and exercise. We also discuss how diet impacts overall well-being and the importance of mental health in making lasting changes. Jamie introduces her year-long program that combines hypnotherapy, nutrition counseling, and exercise to help others heal and live healthier lives.       She also talks about her passion for helping others heal from trauma, her experiences with yo-yo dieting, the importance of nutrition in the healing process, and her achievements in challenging herself physically, including backpacking sections of the Pacific Crest Trail. Jamie’s story is a testament to the idea that trauma does not have to define one's life and emphasizes the significance of mental and physical health in overcoming life's challenges.     Jamie is a certified hypnotherapist specializing in trauma and PTSD, as well as a skilled nutrition coach. Her journey through personal trauma recover has not only fueled her professional path, but also awakend a profound passion for helping women overcome their traum, reclaim their bodyes, and embrace the freeedom of a healthy lifestyle through the powerful synergy of hypnotherapy and nutrition. Jamie holds space where healing begins and life is reclaimed. She is on a mission to change lives, one empowered woman at a time.     You can connect with Jamie here: Jamie's Website - Quinn Hypnotherapy   Jamie on CATCHptsd   Jamie on Instagram     And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

I'm thrilled to have Sarah back on the podcast to talk about her amazing organization, CatchPTSD. We dive into how clinical hypnotherapy is making a huge difference for people dealing with PTSD and other traumas. You'll hear about the unique methods, how it all started, and some inspiring success stories from the personalized and group therapy sessions available on CatchPTSD.com. Plus, we highlight the power of social media in spreading the word and encourage everyone to share the CatchPTSD initiative to help those who could really use these life-changing resources. Sarah Yuen Gilliat is a registered clinical hypnotherapist, specializing in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type symptoms.  During her training, she was led to study the work of John G. Watkins, an American military psychiatrist in WW2, who used clinical hypnotherapy to heal American soldiers coming back from the European front, as well as others who did the same.  In each instance, clinical hypnotherapy worked wonders to heal traumatised minds and bodies of shell shock/combat fatigue/PTSD. She's an amazing person to talk with and one of my favorite things she says is that she is looking forward to spending the rest of my life helping people eliminate their PTSD symptoms and take back control of their body and their lives. You can find an abundance of useful information on these websites: CATCHptsd The Beat Retreat   You'll find more here: CatchPTSD on YouTube Catchptsd on TikTok   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Today, I'm excited to have Helen Wyer back on the podcast! Helen is a hypnotherapist who specializes in treating Irritable Bowel Syndrome (IBS) and anxiety. She shares her journey from teaching to hypnotherapy and how she found her passion for helping people with IBS and anxiety. We chat about the link between IBS and anxiety, with some great personal stories and successes using hypnotherapy. Helen explains her approach, which involves normalizing the client's condition and using their own metaphors to create a positive mindset. We also dive into the science behind hypnotherapy for IBS, Helen's training course for other hypnotists, and her work as a co-author in a book on hypnosis. The conversation is full of insights into how hypnosis can transform lives.   She's had 2 years of great success in her business and is going strong! She says her clients chose her niche for her as she soon realized they were seeing her for IBS and anxiety.  From their own successes in working with her, they tend to share often about her to others.  Helen has lived in America, in a mud hut in Africa, in Austalia and more! Living all over the world, she's been able to bring all that experience together with her teaching expertise to help her in how she works with clients now. She loves horses and dogs! And one of her favorite testimonials is actually from a DOG! (That would be MY favorite, too!) You can connect with Helen on her website here: Advance Hypnotherapy And on her socials here: Helen Wyer Advance Hypnotherapy on Facebook   Advance Hypnotherapy on Instagram   The book - The Exquisite Art of Hypnosis *   And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura        * Some links I share are associate ones - FYI

Kymberly Carter Paige is back today and we open the conversation with a heads up due to the sensitive subject matter being discussed, emphasizing sexual trauma. We delve into how our minds cope with dissociation and the creation of safe spaces for healing, highlighting how survivors navigate through the aftermath, including self-sabotage in relationships and unresolved feelings of powerlessness. Kymberly also shares some uplifting stories with positive outcomes and the importance of reclaiming power and resilience.   Kymberley is so passionate about helping people take back their control of their own minds, and helps a wide range of people to do just that. Empowering them in the choices they make in life, and preventing or eliminating and Dis-ease from taking hold of their mind or bodies.    She's been studying and working with people for many years to allow people to leave being a victim behind and to become survivors, living without anxiety, depression, or PTSD symptoms of any kind. She works globally on Zoom and in person in Omokoroa.  You can reach her here on her website: Anxiety No More   I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura    Here are some quick reference time stamps for you:   00:00 Introduction to the Topic: Addressing Sexual Trauma 01:02 The Power of Hypnotherapy in Healing Trauma 03:15 Creating Safe Spaces and Empowering Survivors 04:57 Addressing the Fear of Revisiting Trauma 08:47 The Impact of Trauma on Relationships and Self-Sabotage 13:07 Personal Stories of Transformation and Healing 15:00 Connecting with Kimberly Carter Page for Support 17:11 Closing Thoughts and Encouragement

Amanda Smith is a wonder! She went from living a life of intense logic as a Nasa engineer, to following her heart and living fully while guiding others as a medical intuitive.  In a family of doctors, engineers and military men, she's chosen a path she knew would be a bit of a challenge for those around her, but is exactly the right one for her. One of her many gifts is recognizing patterns in your life, and your ancestral line that she can help you clear physically, mentally and emotionally.   Amanda works with female college athletes experiencing gut pain that is taking them out of their sport. Along with the unpredictable pain, they're struggling with depression and their grades are starting to slip. Amanda can scan her body to see what's wrong, clarify it for her, map the path forward and land her back in her best condition, back in her happy life, back in the game!     You can connect with Amanda here: Spirit of an Athlete Podcast Amanda on Instagram Body Whisper Healing on Facebook Amanda on YouTube   And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Sharon was so gracious and open in our conversation for this podcast today. She was in a very difficult place in her life experiencing depression, anxiety, heart issues, grief and more. Sharon had lost her job, her sister passed away, she split from her relationship with also lead to her being homeless, and she was struggling with a heart condition and diabetes on top of all of that! When she met Nora Baker, it changed her life in every way possible. Having given up on trying to do any therapy for herself, Nora helped her get beyond all the issues she was experiencing by using hypnosis.    Sharon is living a life she loves now, with a complete turn around in the work she does, and is proud to say she's eating healthier and moving her body every day in a way that works for her and has helped her lose a large amount of weight. Sharon has kindly offered to be available to anyone that would want to reach out to her for support or questions about her experience.    You can connect with her here: Sharon's Email   And you can find Nora Baker here:   Nora's Website - Activ8change   Nora's Facebook   And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Amanda Smith is a wonder! She went from living a life of intense logic as a Nasa engineer, to following her heart and living fully while guiding others as a medical intuitive.  In a family of doctors, engineers and military men, she's chosen a path she knew would be a bit of a challenge for those around her, but is exactly the right one for her. One of her many gifts is recognizing patterns in your life, and your ancestral line that she can help you clear physically, mentally and emotionally.   Amanda works with female college athletes experiencing gut pain that is taking them out of their sport. Along with the unpredictable pain, they're struggling with depression and their grades are starting to slip. Amanda can scan her body to see what's wrong, clarify it for her, map the path forward and land her back in her best condition, back in her happy life, back in the game!     You can connect with Amanda here: Spirit of an Athlete Podcast Amanda on Instagram Body Whisper Healing on Facebook Amanda on YouTube   And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

In today’s episode, I have the wonderful opportunity to interview Lucy Golby, a coach and hypnotherapist. Lucy shares her personal journey into hypnotherapy, starting with her daughter’s dietary needs for the Royal Navy, leading her to explore hypnotherapy as an effective solution. This experience catalyzed her own healing process from ' a complete stress head being so miserable and trapped in her own mind' to a person living in clarity. In that clarity, she decided to shift her career towards helping others overcome trauma, PTSD, and anxiety. Lucy emphasizes the importance of wanting change, the power of self-awareness, and the potential of hypnotherapy to provide tools for self-healing and emotional freedom.     The episode discusses RTT (Rapid Transformational Therapy), the significance of conscious thinking, and the ability to reframe negative thoughts into positive ones. Lucy also highlights her work with military personnel, police, and their families, emphasizing the gentle and private nature of the therapy process. Tuning in will give you insights on hypnosis, healing and kicking negative thoughts to the curb!     Lucy is a Mental Welfare Coach, Hypnotist and Trainer. She developed Hypnotic Healing Zone to create a space dedicated to helping others turn their mess into a mission. Her world is where transformation is not just a profession, but a personal journey that led her from anxiety ridden chaos to a life anchored in resilience.   You can connect with Lucy here:   Lucy's Website - Hypnotic Healing Zone   Lucy on Facebook     And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura    Here's a quick time reference for the episode for you!   Time stamps:    00:00 Welcome and Introduction to Triumphing Over Trauma 00:41 Lucy's Personal Journey to Hypnotherapy 01:45 Discovering the Power of Hypnotherapy 02:39 The Transformation: From Learning to Teaching 04:01 The Impact of Hypnotherapy on Anxiety and PTSD 10:52 Lucy's Specialization in Helping Military and Police Personnel 12:26 The Importance of Being Ready for Change 13:17 Lucy's Personal Transformation and Insights 27:10 Empowering Others Through Hypnotherapy 27:41 Conclusion and Contact Information

I'm happy to have Ben Kelly back with me today! Ben and I chat about how being made redundant opened up his life fully to all he's doing now. We talk in detail about some of the ins and outs of how our brain works and why hypnosis and other modalities can be so helpful in changing lives for the better. We touch on future pacing, time line, what reality is to each of us and more!  Ben started teaching meditation around 13 years ago, which developed into studying hypnosis and then opening a full time hypnotherapy practice about 3 years ago. Along with being the owner of Horwich Hypnotherapy in the North west of England, he has recently also created Change-Works, which is presenting mental health talks to various organizations including the British NHS.  He will soon publish his Self Care Manual, as well, a collection of information, tools and techniques to manage your self care.  You can connect with Ben here: Horwich Hypnotherapy Website And on Facebook here: Horwich Hypnotherapy   I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura

Today, I have Jamie Quinn joining me. She's a certified hypnotherapist specializing in trauma and PTSD, who shares her personal journey of overcoming traumatic experiences, including witnessing her mother being attacked by a serial killer. Jamie discusses how the event profoundly affected her life into adulthood, leading to symptoms like constant vigilance and agoraphobia, and how she discovered hypnotherapy as a powerful tool for healing.   She also talks about her passion for helping others heal from trauma, her experiences with yo-yo dieting, the importance of nutrition in the healing process, and her achievements in challenging herself physically, including backpacking sections of the Pacific Crest Trail. Jamie’s story is a testament to the idea that trauma does not have to define one's life and emphasizes the significance of mental and physical health in overcoming life's challenges.   Jamie is a certified hypnotherapist specializing in trauma and PTSD, as well as a skilled nutrition coach. Her journey through personal trauma recover has not only fueled her professional path, but also awakend a profound passion for helping women overcome their traum, reclaim their bodyes, and embrace the freeedom of a healthy lifestyle through the powerful synergy of hypnotherapy and nutrition. Jamie holds space where healing begins and life is reclaimed. She is on a mission to change lives, one empowered woman at a time.   You can connect with Jamie here: Jamie's Website - Quinn Hypnotherapy   Jamie on Instagram     And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura    Here's a quick time reference for the episode for you!   00:00 Welcome to the Change Gang! 00:02 Meet Jamie Quinn: From Trauma to Triumph 00:44 Jamie's Journey: Overcoming Childhood Trauma 03:00 The Power of the Mind and Body in Healing 05:24 Discovering Hypnotherapy: A Turning Point 10:47 Nutrition and Healing: Jamie's Approach to Wellness 14:15 Embracing Adventure: Jamie's Newfound Freedom 19:35 The Impact of Hypnotherapy: Transforming Lives 23:21 Jamie's Message: Start with the Mind 23:59 Connect with Jamie Quinn 24:50 Closing Thoughts

This is a little different today! But a fun one. A wonderful client of mine, Belinda, has a conversation with me about what it was like to move through the process of working together. What surprised her, what her favorite parts were and how she's doing now.  I enjoyed this conversation so much, because it's so great to hear how Belinda is doing now and the adventures I know are awaiting her still! As the work I do, has a compounding effect going forward in your life. As you adjust to your New Zero Point, you find yourself more and more able to take the steps towards what you want most in your life, and to live in a happiness you didn't realize was possible!    And I definitely look forward to connecting more with you! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura