Settle in for a fascinating conversation focusing on emotional health and how it relates to the “garden of our soul.” Lisa welcomes Dr. Anita Phillips, trauma therapist, mental health expert, and author of The Garden Within, on the JOE show to discuss self-care, anger (and why it's okay), and a Biblical worldview on feelings. Together, they explore how Jesus modeled authentic and vulnerable emotions and what it means for believers today. Listen in to find hope and healing for your soul.

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Connect with Dr. Phillips:
Dr. Anita Phillips - Website
Dr. Anita Phillips - Instagram
The Garden Within

Connect with Lisa:
LisaWhittle.com
@LisaWhittle on Instagram
@LisaWhittleOfficial on Facebook
@JesusOverEverythingPodcast on Instagram