Yes, that delightful blend of hangover and anxiety. Ems and Ollie Proudlock are feeling a little 'fragile' this week, making the subject of going back to work post-baby even more emotional than usual. On a more serious note, there's also a very special Help Hotline with Granny P that sums up the how hard it can be for all parents sometimes.

We also want to hear from you, our wonderful listeners on any advice or parenting stories that are too funny or outright crazy not to share. So please email us at help@helpimaparent.co.uk

Our lovely friends and sponsors Never Fully Dressed have an exclusive discount code for listeners of this podcast.

Use code PROUDLOCKS15 for 15% off at https://www.neverfullydressed.co.uk/collections/newness-2?page=1