Ever lie to yourself to feel good about yourself? The truth is, lying to ourselves only keeps us from doing what’s good for us.

1. Support Your Move with a tax-deductible gift: http://yourmove.is/give/
2. Sign up for exclusive email content every month: https://bit.ly/32SQKoE
3. Find more episodes and other free resources on our website: yourmove.is
4. Check us out on Instagram https://bit.ly/3DZ2q96

See omnystudio.com/listener for privacy information.