Depression. Anxiety. Addiction. Suicidal Ideation. ADHD. Mental Paralysis. Trauma. Panic Attacks. PTSD. Temporary Psychosis. Bi-Polar. Eating Disorders. I've been through it all.

This is my journey dealing with the Diseases of the Mind. Sadly, this is more common than most would believe. Our biggest challenge, and greatest opportunity is to learn how to control the mind. Meditation. Active Imagination.

But first, we need to recognize the disease. And we need to give ourselves permission to share our experience. I felt a lot of resistance to publishing this episode, but here it is...

You are not alone.

If you are having suicidal thoughts, please reach out and get help here or in the USA call 988.

If you are a man that struggles with these issues and are looking for support, email me at Connect@BecomingCrystalline.com to learn more about my 1:1 coaching programs.

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