*the audio improves immediately after Chloe’s weird glitches in the first minute*

In today’s episode, we talk for too long about the broad impacts that diet culture has on all of us and some of the icons trying to change the standards of beauty we all face!! We share our own experiences with our bodies and cover topics from body dysmorphia, fat camp, and mindfulness therapy, to just wearing the bathing suit!!!! And so much more- it’s a process, I’m sure this won’t be the last time we touch on this topic, you better listen up!!!!!

Insta: @toolongdidntlistenpod

Email: toolongdidntlisten@gmail.com

Hosts: Alex (@itsalexdesouza) & Chloe (@chhlooeee)

Producer: Ilya (@ilyac19)

Music: Cai Music (@cai_music)

Artwork: Morgane (@morganebarratt / morganebarratt.design)