Dr. Amanda Tracy has been enthusiastically helping women navigate hormone changes and improve their health and well being since becoming a licensed naturopathic doctor in 2005. In 2021, Dr. Tracy decided to take her expertise online, and transitioned her practice to focus specifically on supporting women through perimenopause and menopause. Having relocated to Northern California wine country, Dr. Tracy now works with women across the U. S., guiding them through the often chaotic effects of hormone fluctuations associated with perimenopause and menopause. Drawing on her clinical expertise and personal experience, Dr. Tracy's tailored programs and compassionate one on one sessions empower women over 40 to address frustrating symptoms like hot flashes, sleepless nights, anxiety, digestive issues, and stress. Learn more about Dr. Tracy. Learn more about The Passionistas Project. Read the show notes.