Curated by Amazon's Music Experts

Guided Meditation

Curated by Amazon's Music Experts

Explore guided meditations from a variety of teachers. Cover: Valentina Porter

65 SONGS • 11 HOURS AND 29 MINUTES

1Sunrise Intentions: Start with Stillness2Grounding Roots (Guided)3A Mindful Moment (Guided)4Start The Day Positively: A Guided Meditation5Lawson: nadi shodhana (alternate nostril breathing)6Balancing Your Chakras75 Minute Morning Meditation8Lawson: diaphragmatic (belly breathing)9Midday Reset: Breathe & Recenter10Focus: A Guided Meditation11Guided Gratitude Meditation: Grounding in the Four Elements12Gratitude (Guided)13Acceptance14Guided Physical Relaxation for a Restful Sleep15Allowing Rest (Awake Ending)16Evening Reflection: Release & Restore17Manifest Love18Mindful Awareness Guided Meditation19The Light20Guided Meditation: Ending The Day With Gratitude21Yoga Nidra22Guided Forgiveness Meditation23Mindful Breathing24Guided Mindful Meditation for Body Awareness (feat. Jess Shepherd)25Learning to Surrender26Sutras One27Guided Meditation Positive Morning Energy28Horseshoe Breath Meditation29Guided Meditation: Relieving Anxiety30Guided Mindful Breathing Journey31One Of My Favorite Prayers32Homecoming (Spoken Word with Elena Brower)33Guided Meditation Body Scan34Centering Breath35To The Magic Garden36Light of Truth37Guided Meditation: Affirmation of Self Love38Sacral Chakra39Sutras Two40Just Be41Best Morning Ritual Guided Meditation for a Positive & Productive Day42Guided Meditation For Focus43Being Present44Surrender Guided Meditation45Guided Meditation For Gratitude46Don't Leave (Spoken Word with Elena Brower)47Progressive Relaxation48Guided Meditation for Releasing Anxiety & Overwhelm49Solar Plexus Chakra50Energy (Spoken Word with Elena Brower)51Breathing Meditation52Deep Guided Healing Transcendental Meditation53Guided Meditation for Inner Peace 10 Minutes54Abundance (feat. Thaddeus)55Flow of Love (emotional healing meditation)56Third Eye Chakra57Brief Visualization58Night Light (Spoken Word with Elena Brower)59Creating Gratitude60Crown Chakra61Relax at the Beach Meditation62Love Meditation63Fill What Is Empty; Empty What Is Full (gratitude & abundance meditation)64Resting In the Natural State65Heal Yourself, Heal the World Meditation