Episode 282: Preventing Falls (And Staying Safe When You Can't!) with Dr. Sara Migliarese

RealTalk MS

Jan 23 2023 • 32 mins

The CDC tells us that 36 million falls are reported each year, resulting in 3 million adults being transported to the emergency room and 32,000 adults dying from their falls.

Studies have shown that, in any six-month period, more than 50% of the people living with MS fall at least once, and more than 30% fall multiple times. Falling can cause broken bones, brain damage, and worse. That's why I'm dedicating this entire episode of RealTalk MS to fall prevention.

Dr. Sara Migliarese joins me with tips, tools, and strategies you can use to prevent falls while keeping yourself safe and more independent. Dr. Migliarese is a Board Certified Neurologic Clinical Specialist, and a Professor in the Department of Physical Therapy at Winston-Salem State University where she is also the Director of the Neurologic Clinical Residency Program.

We have a lot to talk about! Are you ready for RealTalk MS??!

This Week: Fall prevention could be a life-saver :22

Dr. Sara Migliarese shares tips, tools, and strategies for preventing falls (and tells you what to do when you can't!) 2:08

Share this episode 31:12

Have you downloaded the free RealTalk MS app? 31:32

SHARE THIS EPISODE OF REALTALK MS

Just copy this link & paste it into your text or email: https://realtalkms.com/282

ADD YOUR VOICE TO THE CONVERSATION

I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts!

Email: jon@realtalkms.com
Phone: (310) 526-2283

And don't forget to join us in the RealTalk MS Facebook group!

LINKS

If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com

National MS Society: Free from Falls Program
https://nationalmssociety.org/Resources-Support/Library-Education-Programs/Free-from-Falls

Take the iConquer MS Caregiver Survey
https://realtalkms.com/caregiver

Join the RealTalk MS Facebook Group
https://facebook.com/groups/realtalkms

Download the RealTalk MS App for iOS Devices
https://itunes.apple.com/us/app/realtalk-ms/id1436917200

Download the RealTalk MS App for Android Devices
https://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk

Give RealTalk MS a rating and review
http://www.realtalkms.com/review

Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com.

RealTalk MS Episode 282
Guest: Dr. Sara Migliarese

Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS

You Might Like

7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
Huberman Lab
Huberman Lab
Scicomm Media
The Mindset Mentor
The Mindset Mentor
Rob Dial and Kast Media
Calm it Down
Calm it Down
Chad Lawson
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
Meditation & Spiritual Chants
Meditation & Spiritual Chants
Rajshri Entertainment Private Limited
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
The Mindset Meditation Podcast
The Mindset Meditation Podcast
The Mindset Industries
Daily Meditation Podcast
Daily Meditation Podcast
Declutter The Mind