The power of nature!
Janey chats to positive psychologist Cheryl Rickman on her new book Tree Glee
When you need to 'ground' yourself, get into nature!
Selfcare is SO important for your alcohol free journey.

Janey chats about Boy George doing EFT tapping in I'm a celeb and announces an online family constellations on Fri 18 Nov at 8pm uk time
www.thesoberclub.com click on events

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