Zen Garden - Relaxing Sleep Meditation

Tracks To Relax - Sleep Meditations

Mar 17 2023 • 34 mins

Worry is a like a cup of tea. The longer you hold onto it, the heavier it gets. In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep.

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Background music "Shores Of Eternity" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com


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