Breather: Reprogramming Flawed Subconscious Behavior Patterns

The B.rad Podcast

21-03-2023 • 10 mins

Did you know that your thoughts directly influence your cellular function—at all times?

This means every thought you have—sad, hopeful, anxious, calm, angry—has the ability to change the physical chemistry of your body immediately, and this also means that you have the power to completely reprogram any flawed, subconscious behavior patterns you have accumulated throughout your lifetime. I urge you to listen to my epic interview with The Biology of Belief author Dr. Bruce Lipton if you haven’t yet, but as I explain in this breather show, your thoughts have the power to completely change your life—for better or for worse. Evidence of this can be found in my interview with Dr. Ron Sinha, who revealed that the act of rumination can actually be categorized as a physical disease state. Research shows that engaging in rumination about the past or future can cause immediate harm to your physical health, and the continued act of rumination will show up in bloodwork as a stressed, anxious, depressed person.

Since most of us generally operate out of flawed, subconscious programming 98–99% of the time, focusing on your thoughts and the power they hold can truly transform your life, and this show will teach you how to create lasting change and the two primary ways you can reprogram your subconscious.

LINKS:

Join Brad for more fun on:

Instagram: @bradkearns1

Facebook: @bradkearnsjumphigh

Twitter: @bradleykearns

YouTube: @brad.kearns

TikTok: @bradkearns

We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!

Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.

  • Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount!
  • NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount!
  • Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount!
  • Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD
  • LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don’t. Free sample pack, just click the link!
  • B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity
  • Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
  • Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
  • Online educational courses: Numerous great offerings for an immersive home-study educational experience

Check out the my Favorites page for discounts on other great products!

See omnystudio.com/listener for privacy information.

You Might Like

Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Huberman Lab
Huberman Lab
Scicomm Media
Comfort Sounds
Comfort Sounds
Comfort Sounds
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Gut Feeling with Dr. Pal
Gut Feeling with Dr. Pal
Dr. Pal Manickam
Health Shots InFocus
Health Shots InFocus
Health Shots - HT Smartcast
Meditation Sounds
Meditation Sounds
Meditation Sounds
Calm it Down
Calm it Down
Chad Lawson | QCODE
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
The Dr. Cuterus Podcast
The Dr. Cuterus Podcast
Dr. Tanaya Narendra
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories