There is no one size fits all approach…

While some may benefit from a lower-carb diet, others may find that it is detrimental to their health.

What we need to look at is what happens to the body when we go low carb so we can understand if it’s the right choice for us.

So on today’s #CabralConcept 2651 let’s go over if low-carb diets cause energy debt and burnout and how it can impact our health - Enjoy the show and let me know what you thought!

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