Join Marquia, Ednesha, and Kim for a great discussion about healing journeys.
Healing is not linear, and because you are healing or have healed from something, it's okay if you still get triggered or revisit the same issue. When you think of healing/being healed, what does that look like/mean for you?
What are some ways that your triggers show up for you? When you think of a thing/person/incident, you’re healing from. Is there a specific scenario that comes to mind and how do you handle when those old feelings pop up?
What or who are the supports you have in place as you navigate your healing?
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